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The Whole30 Day by Day Melissa Hartwig Paperwork
US $8.00
ApproximatelyS$ 10.26
or Best Offer
Was US $10.00 (20% off)
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Sale ends in: 1d 6h
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Shipping:
US $4.99 (approx S$ 6.40) USPS Media MailTM.
Located in: Bunker Hill, Illinois, United States
Delivery:
Estimated between Sat, 27 Sep and Fri, 3 Oct to 94104
Returns:
60 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:256648226969
Item specifics
- Condition
- ISBN
- 9781328839237
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
1328839230
ISBN-13
9781328839237
eBay Product ID (ePID)
237624556
Product Key Features
Number of Pages
240 Pages
Publication Name
Whole30 Day by Day : Your Daily Guide to Whole30 Success
Language
English
Subject
Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2017
Type
Textbook
Subject Area
Cooking, Health & Fitness, Social Science, Medical
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
13.2 Oz
Item Length
8.3 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-052107
Reviews
"For many people, changing their habits around food is an enormously difficult task. This indispensable book provides accountability and practical tools to help readers make the change they seek."-- GRETCHEN RUBIN, best-selling author of The Four Tendencies
TitleLeading
The
Illustrated
Yes
Synopsis
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30 ; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It's like having Whole30's own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. The Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You'll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over., The new must-have companion for the wildly popular Whole30 program--tips, tricks, hacks, advice, and more, to help you achieve success every day of the program.
LC Classification Number
RA784.H3728 2018
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