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Slim down Sister by Fabiola Gaines, Roniece Weaver and Angela Ebron (2001, Trade
US $1.00
ApproximatelyS$ 1.28
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
More than 10 available
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Shipping:
US $4.63 (approx S$ 5.91) USPS Media MailTM.
Located in: Campbellsport, Wisconsin, United States
Delivery:
Estimated between Thu, 3 Jul and Thu, 10 Jul to 94104
Returns:
14 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:256491847143
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9780452280601
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0452280605
ISBN-13
9780452280601
eBay Product ID (ePID)
1750907
Product Key Features
Book Title
Slim Down Sister
Number of Pages
240 Pages
Language
English
Publication Year
2001
Topic
Women's Health, Ethnic Studies / African American Studies, Diet & Nutrition / Weight Loss
Features
Reprint
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.4 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
99-016262
Dewey Edition
21
Dewey Decimal
613.2/5/08996073
Edition Description
Reprint
Synopsis
The African-American Woman's Guide to Healthy, Permanent Weight Loss The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to take control of their weight and health. This unique book, written by experts in the fields of health and nutrition, shares information about: * Why losing weight is more difficult for black women * The special health risks overweight black women face * Cultural stumbling blocks to good health--and how to avoid them * The Soul Food Pyramid--how to cook up the foods you love without all the health-jeopardizing fat and calories * Specific exercises designed for your body type * Survival strategies for staying on track during family gatherings, holidays, and life's more stressful times * Tips for shopping smart and saving money * Sample menus and daily food plans, featuring slimmed-down soul-food recipes for sweet potato pie, cornbread, collard greens, peach cobbler, and other favorites Plus: * Real-life stories of women who have lost weight and kept it off * A guide to organizing a weight-loss program at your church * How to set up a support system * And much, much more, The African-American Woman's Guide to Healthy, Permanent Weight Loss The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to take control of their weight and health. This unique book, written by experts in the fields of health and nutrition, shares information about: - Why losing weight is more difficult for black women - The special health risks overweight black women face - Cultural stumbling blocks to good health--and how to avoid them - The Soul Food Pyramid--how to cook up the foods you love without all the health-jeopardizing fat and calories - Specific exercises designed for your body type - Survival strategies for staying on track during family gatherings, holidays, and life's more stressful times - Tips for shopping smart and saving money - Sample menus and daily food plans, featuring slimmed-down soul-food recipes for sweet potato pie, cornbread, collard greens, peach cobbler, and other favorites Plus: - Real-life stories of women who have lost weight and kept it off - A guide to organizing a weight-loss program at your church - How to set up a support system - And much, much more
Item description from the seller
Seller feedback (8,836)
- h***n (8)- Feedback left by buyer.Past monthVerified purchaseSpeedy service!
- e***3 (7012)- Feedback left by buyer.Past monthVerified purchaseItem exactly as described. Well packaged and shipped in a timely manner. Excellent eBay transaction. Very pleased with this item. Recommended seller!!!
- 8***n (747)- Feedback left by buyer.Past monthVerified purchaseGreat CD ! Thanks!