Picture 1 of 19
The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becomin
Condition:
Price:
US $14.39
ApproximatelyS$ 19.42
Was US $15.99
Save US $1.60 (10% off)
Best Offer:
Postage:
Located in: Las Vegas, Nevada, United States
Delivery:
Estimated between Thu, 9 May and Tue, 14 May to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller information
- 99.9% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:256426434924
Item specifics
- Condition
- Signed By
- NA
- Signed
- No
- Book Series
- Historical
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults, Young Adults
- Edition
- Revised Edition
- Vintage
- No
- Personalize
- No
- Type
- Activity Book
- Unit Type
- Unit
- Personalized
- No
- Features
- Illustrated, Dust Jacket
- Country/Region of Manufacture
- United States
- Unit Quantity
- 1
- ISBN
- 9780307463630
- Book Title
- 4h Body : an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Item Length
- 9.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2010
- Format
- Hardcover
- Language
- English
- Item Height
- 1.8in
- Genre
- Health & Fitness
- Topic
- Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.8in
- Item Weight
- 49.1 Oz
- Number of Pages
- 608 Pages
About this product
Product Information
#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): - How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails - How to prevent fat gain while bingeing over the weekend or the holidays - How to sleep 2 hours per day and feel fully rested - How to produce 15-minute female orgasms - How to triple testosterone and double sperm count - How to go from running 5 kilometers to 50 kilometers in 12 weeks - How to reverse "permanent" injuries - How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
030746363x
ISBN-13
9780307463630
eBay Product ID (ePID)
27038274759
Product Key Features
Book Title
4h Body : an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Format
Hardcover
Language
English
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2010
Genre
Health & Fitness
Number of Pages
608 Pages
Dimensions
Item Length
9.5in
Item Height
1.8in
Item Width
7.8in
Item Weight
49.1 Oz
Additional Product Features
Lc Classification Number
Ra775.F47 2010
Copyright Date
2010
Lccn
2010-018533
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256426434924
Postage and handling
Item location:
Las Vegas, Nevada, United States
Post to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $6.99 (approx S$ 9.43) | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 9 May and Tue, 14 May to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #256426434924
Sales Tax for an item #256426434924
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| Return policy details |
|---|
| The seller will not accept returns for this item. |
Seller feedback (4,943)
e***a (102)- Feedback left by buyer.
Past month
Verified purchase
good
t***r (323)- Feedback left by buyer.
Past month
Verified purchase
Great description, communication and shipping.
a***y (68)- Feedback left by buyer.
Past month
Verified purchase
Bought for my sister as a gift. She loves it. Reads everyday. Thank you