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Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skinc

Condition:

Acceptable

Price:

US $7.97

ApproximatelyS$ 10.76

Postage:

Free Economy Shipping. See detailsfor shipping

Located in: Tallahassee, Florida, United States

Delivery:

Estimated between Fri, 31 May and Mon, 3 Jun to 43230

Returns:

30 days return. Seller pays for return shipping. See details- for more information about returns

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Seller information

gibbecommerce (54815)
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eBay item number:256165756667

Last updated on May 27, 2024 03:48:00 SGTView all revisionsView all revisions

All net proceeds will support Goodwill Industries - Big Bend, Inc.

The mission of Goodwill Industries - Big Bend, Inc. is to provide job training, education, and employment to people with disabilities and other barriers to employment, helping them to reach their ...

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Item specifics

Condition: Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ... Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab

ISBN: 9781642504941

Book Title: Skin Care for Your Soul : Using the Korean Skin Care Routine for Self Care and Inner Peace

Item Length: 7in

Publisher: Mango Media

Publication Year: 2021

Format: Hardcover

Language: English

Item Height: 0.7in

Author: Jude Chao

Genre: Self-Help, Health & Fitness

Topic: General, Massage & Reflexotherapy

Item Width: 5.5in

Item Weight: 10.9 Oz

Number of Pages: 208 Pages

About this product

Product Information

Skin Care for Your Soul teaches readers how to use skincare not only to clear up breakouts or smooth away wrinkles, but also to develop stronger self-care strategies and improve mental health.

Product Identifiers

Publisher

Mango Media

ISBN-10

1642504947

ISBN-13

9781642504941

eBay Product ID (ePID)

14050410135

Product Key Features

Book Title

Skin Care for Your Soul : Using the Korean Skin Care Routine for Self Care and Inner Peace

Author

Jude Chao

Format

Hardcover

Language

English

Topic

General, Massage & Reflexotherapy

Publication Year

2021

Genre

Self-Help, Health & Fitness

Number of Pages

208 Pages

Dimensions

Item Length

7in

Item Height

0.7in

Item Width

5.5in

Item Weight

10.9 Oz

Additional Product Features

Lc Classification Number

Tt958.5

Table of Content

Introduction Skincare as self-care: It''s not just skin-deep beauty Chapter One Figuring out what your skin needs Skin types: Dry, normal, oily, combination Skin conditions: Dehydrated, sensitive, UV damaged (and the causes) On beauty standards and why "perfect" skin isn''t the goal Skincare as a healthy outlet vs skincare as an unhealthy compulsion: What to watch out for; being mindful of thought patterns. Illustrate with personal anecdote. Chapter Two Foundational skincare Cleansing Moisturizer Sunscreen On the mental health benefits of a basic daily routine, and tips to motivate yourself to stick to it even during those times when just the act of washing your face feels like way too much work--aka dragging yourself out of bed and into the bathroom. Illustrate with personal anecdote. Chapter Three Tools to improve your skin issues Korean skincare and Western skincare: Differences and similarities and whether you need to worry about where your cosmetics come from Introduction to different product types and what needs they serve Toner Essence Serum/Ampoule Sheet masks Wash-off masks Moisturizers Sleeping packs On the importance of spacing out new product additions and taking notes of the effects of anything added to the routine On taking things one step at a time. Don''t fall victim to completist pressure and think you have to have everything all at once; this is as true in life as it is in skincare. Tips on being comfortable with slow and incremental progress, and finding satisfaction in it. Talk about experiences with others (with permission) who''ve put pressure on themselves to have a "complete" routine and eventually learned to step away from the template. Discussion of how the "10 step routine" is marketing. Chapter Four Ingredients to address specific skin issues Actives Hydrating ingredients/formulas Moisturizing ingredients/formulas Acne Redness/sensitivity Hyperpigmentation Loss of elasticity and firmness How to read an ingredients list On the pleasures of learning and finding more resources to learn from: As you develop ingredient awareness and learn to read and interpret an ingredients list, remind yourself of what you''re accomplishing and what you''re enabling yourself to accomplish. It''s personal growth, and growth should be celebrated. Illustrate with personal story. Chapter Five Special chapter discussing some of the most typical marketing tricks and manipulative tactics to watch out for. The beauty industry is not always beautiful inside. That doesn''t mean that all the products are worthless, but it does mean that the claims on the labels may be. Use examples for each one. Photo editing and manipulation in advertising Fear-based marketing ("no chemicals" etc) Implied claims and weasel words Claims ingredients at suboptimal concentrations Age- and gender-based marketing Chapter Six How to build your own skincare routine, one step at a time. Detailed and with particular effects to look out for (and to avoid) by product type. On progress pics, patience, and inevitable mishaps. Reminder: This isn''t about achieving "perfection"--it''s about achieving progress. How to recover from unfortunate encounters with unsuitable products, and how to develop a resilient attitude and optimism in the face of breakouts or lack of results. Personal anecdote. How to break anxiety spirals. Chapter Seven Consistency is key, and so are reasonable expectations YMMV and why it''s pointless to compare your own progress or your own results to others Unrealistic comparisons and how detrimental they are, both to skin progress and general mental health On learning to value your own journey and your own achievements, regardless of how they match up to others. And on learning to find a community to support you along the way. Illustrate with personal stories from myself and others. Chapter Eight Conclusion: What we''ve learned along the way, where we''re going, and what it means for our skin and our mental health and our lives

Lccn

2021-930726

Intended Audience

Trade

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:256165756667

Last updated on May 27, 2024 03:48:00 SGTView all revisionsView all revisions

Postage and handling

Item location:

Tallahassee, Florida, United States

Post to:

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe

Excludes:

APO/FPO, Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Shipping	Estimated between Fri, 31 May and Mon, 3 Jun to 43230
US $4.99 (approx S$ 6.74)	United States	Expedited Postage (USPS Priority Mail®)	Estimated between Wed, 29 May and Sat, 1 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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