The Athlete's Simple Guide to a Plant-Based Lifestyle by Suzanna McGee / Vegan

Wolf River Artifacts
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US $7.95
ApproximatelyS$ 10.25
Condition:
Like New
“Trade paperback in excellent condition.”
Giving never felt so good. This sale benefits charity.
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Located in: Los Angeles, California, United States
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eBay item number:255748186538
Last updated on Mar 04, 2024 05:03:54 SGTView all revisionsView all revisions

10% of the sale of this item will benefit World Central Kitchen, Inc

Founded in 2010 by Chef José Andrés, World Central Kitchen (WCK) is a nonprofit organization that is first to the frontlines providing fresh meals in response to humanitarian, climate, and community ...
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Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Trade paperback in excellent condition.”
Subject Area
Fitness, Diet, Health Education
Country/Region of Manufacture
United States
Subject
Veganism, Athletics, Nutrition, Alternative Medicine, Vegetarianism, Lifestyle
ISBN
9780982949900
Category

About this product

Product Identifiers

Publisher
Zuzi Publishing
ISBN-10
0982949901
ISBN-13
9780982949900
eBay Product ID (ePID)
5038450473

Product Key Features

Educational Level
Adult & Further Education
Number of Pages
228 Pages
Publication Name
Athlete's Simple Guide to a Plant-Based Lifestyle : How to Easily Improve Your Health, Performance, and Longevity Works for Non-Athletes, Too
Language
English
Publication Year
2014
Subject
Nutrition, Diet & Nutrition / Nutrition, General
Type
Textbook
Author
Suzanna Mcgee
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
10 in
Item Weight
20.1 Oz
Item Length
7 in
Item Width
0.5 in

Additional Product Features

Intended Audience
Adult Education
LCCN
2013-957735
TitleLeading
The
Synopsis
Millions of people are adopting a whole foods plant-based diet to improve their health and longevity. Now, the athletes are joining the movement to maximize their performance. For athletes, recovery after exercise is one of the major determining factors of athletic success. Reducing the recovery time between your workouts will make a big impact on your overall performance. Using nutrition to your advantage is something you need to think about daily, and adding more vegetables and fruits into your diet is one great step toward to your athletic goals, as well as your health and longevity. The fast food and junk food industries sponsor many of the national food campaigns. Just because you see tempting foods on TV doesn't mean that they are good for you. Animal products together with refined and chemically altered foods are detrimental to your health and athletic performance. It is difficult to know what is healthy for you and what is not because you are constantly bombarded with wrong and often contradicting messages. Ultimately, it is on you to educate yourself and find the truth. Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity. Based on reliable scientific research, yet simply written, you will find this straightforward guide easy to read and learn the techniques and tricks to master the transition to the amazing and rich world of plants where you will attain a lean and healthy body with everlasting energy.

Item description from the seller

About this seller

Wolf River Artifacts

100% positive feedback•356 items sold

Joined Feb 2016
We sell a variety of eclectic collectibles & items to enhance and beautify your life. 10% of all sales goes to charities that benefit our planet. Follow us on Instagram and Twitter for more fun! 💜
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    Great classic! Good gift !
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