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Yin Yoga : Outline of a Quiet Practice by Paul Grilley (2002, Trade Paperback)

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781883991432
Book Title
Yin Yoga : Outline of a Quiet Practice
Item Length
9 in
Publisher
White Cloud Press
Publication Year
2002
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.3 in
Author
Paul Grilley
Genre
Health & Fitness
Topic
Yoga
Item Width
6 in
Item Weight
7.4 Oz
Number of Pages
118 Pages

About this product

Product Information

Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation.

Product Identifiers

Publisher
White Cloud Press
ISBN-10
1883991439
ISBN-13
9781883991432
eBay Product ID (ePID)
2274019

Product Key Features

Book Title
Yin Yoga : Outline of a Quiet Practice
Author
Paul Grilley
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2002
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
118 Pages

Dimensions

Item Length
9 in
Item Height
0.3 in
Item Width
6 in
Item Weight
7.4 Oz

Additional Product Features

Lc Classification Number
B132.Y6g678 2002
Copyright Date
2002
Target Audience
Trade
Lccn
2002-072201
Dewey Decimal
613.7/046
Dewey Edition
21

Item description from the seller

Mechadroid

Mechadroid

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Seller feedback (1,469)

s***j (382)- Feedback left by buyer.
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Very entertaing movie
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Item arrived as expected, would purchase from this seller again.
d***o (139)- Feedback left by buyer.
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Wonderful! A+++++ also very much appreciated the included thank you with the shipped book!