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Alex Soojung-Kim Pang Rest (Paperback)

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Last updated on Jun 13, 2024 05:34:59 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Rest : Why You Get more Done When You Work Less
Publication Name
Rest
Title
Rest
Subtitle
Why You Get More Done When You Work Less
Author
Alex Soojung-Kim Pang
Format
Trade Paperback
ISBN-10
1541604830
EAN
9781541604834
ISBN
9781541604834
Publisher
Basic Books
Genre
Health & Fitness, Science, Self-Help, Psychology
Topic
Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Creative Ability, Work-Related Health, Creativity
Release Date
23/01/2024
Release Year
2024
Language
English
Country/Region of Manufacture
US
Item Height
0.9 in
Item Length
8.2 in
Item Width
5.5 in
Item Weight
10.9 Oz
Publication Year
2024
Number of Pages
352 Pages

About this product

Product Identifiers

Publisher
Basic Books
ISBN-10
1541604830
ISBN-13
9781541604834
eBay Product ID (ePID)
22060625854

Product Key Features

Book Title
Rest : Why You Get more Done When You Work Less
Number of Pages
352 Pages
Language
English
Topic
Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Creative Ability, Work-Related Health, Creativity
Publication Year
2024
Genre
Health & Fitness, Science, Self-Help, Psychology
Author
Alex Soojung-Kim Pang
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
10.9 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-513464
Reviews
"I recommend Rest: Why You Get More Done When You Work Less , by Alex Soojung-Kim Pang...The title says it all-if you're prone to burnout or still believe that overwork actually works, this book will set you straight."-- Arianna Huffington in an interview with Lifehacker.com
Dewey Edition
23
Dewey Decimal
612.042
Synopsis
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are done--but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers--from Darwin to Stephen King--to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
LC Classification Number
QP301.P336 2024
ebay_catalog_id
4

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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Past month
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Arrived and looks great