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Adam Campbell Editors of Men's Healt The Men's Health Big Book of E (Paperback)

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Last updated on May 25, 2024 00:26:29 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Publication Name
The Men's Health Big Book of Exercises
Title
The Men's Health Big Book of Exercises
Subtitle
Four Weeks to a Leaner, Stronger, More Muscular You!
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Format
Trade Paperback
ISBN-10
1623368413
EAN
9781623368418
ISBN
9781623368418
Publisher
Potter/Ten SPEED/Harmony/Rodale
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Release Year
2016
Release Date
25/10/2016
Language
English
Country/Region of Manufacture
US
Item Height
1.1in
Item Length
8.5in
Item Width
8in
Item Weight
47 Oz
Publication Year
2016
Features
Revised
Number of Pages
560 Pages

About this product

Product Information

Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114

Product Key Features

Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Format
Trade Paperback
Language
English
Features
Revised
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Genre
Health & Fitness, Sports & Recreation
Number of Pages
560 Pages

Dimensions

Item Length
8.5in
Item Height
1.1in
Item Width
8in
Item Weight
47 Oz

Additional Product Features

Lc Classification Number
Ra781
Edition Description
Revised Edition
Copyright Date
2016
Dewey Decimal
613.7/0449
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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