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Mango Publishers Build Muscle. Stay Lean. Get Stronger. (Paperback)
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Located in: 60502, United States
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Seller information
- 97.7% positive feedback
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eBay item number:235380221810
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Build Muscle. Stay Lean. Get Stronger : A Daily Food and Exercise Journal to Track Your Fitness Goals
- Publication Name
- Build Muscle. Stay Lean. Get Stronger.
- Title
- Build Muscle. Stay Lean. Get Stronger.
- Subtitle
- A Daily Food and Exercise Journal to Track your Fitness Goals (Fo
- Contributor
- Mango Publishers (Edited by)
- Format
- Trade Paperback
- ISBN-10
- 1642501573
- EAN
- 9781642501575
- ISBN
- 9781642501575
- Publisher
- Mango Media
- Genre
- Self-Help, Games & Activities, Health & Fitness, Sports & Recreation
- Release Date
- 19/12/2019
- Release Year
- 2019
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.2in
- Item Length
- 8.9in
- Publication Year
- 2019
- Topic
- Exercise, Bodybuilding & Weight Training, General, Guided Journals
- Item Width
- 7.8in
- Item Weight
- 5.6 Oz
- Number of Pages
- 102 Pages
About this product
Product Information
Track Your Progress. Build Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook . Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size--big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me , Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal--and this one can easily fit in your gym bag. A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using Build Muscle. Stay Lean. Get Stronger , you'll be able to keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to: Master macros Record your meals--breakfast, lunch, dinner, water intake, and snacks Progress your overall health Track your muscle growth It's the perfect companion to Michael Matthews's Bigger, Leaner, Stronger and Thinner, Leaner, Stronger .
Product Identifiers
Publisher
Mango Media
ISBN-10
1642501573
ISBN-13
9781642501575
eBay Product ID (ePID)
13038806505
Product Key Features
Book Title
Build Muscle. Stay Lean. Get Stronger : A Daily Food and Exercise Journal to Track Your Fitness Goals
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General, Guided Journals
Publication Year
2019
Genre
Self-Help, Games & Activities, Health & Fitness, Sports & Recreation
Number of Pages
102 Pages
Dimensions
Item Length
8.9in
Item Height
0.2in
Item Width
7.8in
Item Weight
5.6 Oz
Additional Product Features
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235380221810
Postage and handling
Item does not ship to United States
Item location:
60502, United States
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Seller feedback (63,040)
r***r (1695)- Feedback left by buyer.
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Great Book. Excellent Transaction. Thanks!
t***a (1)- Feedback left by buyer.
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Perfect condition. Thank you very much.
d***k (76)- Feedback left by buyer.
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A+++