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Jonathan Haas Warrior Fitness (Paperback)

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Condition:
Brand New
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Price:
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ApproximatelyS$ 29.33
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eBay item number:235379359619
Last updated on May 17, 2024 07:34:09 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Warrior Fitness : Conditioning for Martial Arts
Publication Name
Warrior Fitness
Title
Warrior Fitness
Subtitle
Conditioning for Martial Arts
Author
Jonathan Haas
Format
Trade Paperback
ISBN-10
146091306X
EAN
9781460913062
ISBN
9781460913062
Publisher
CreateSpace
Genre
Health & Fitness, Sports & Recreation
Release Year
2011
Release Date
03/03/2011
Language
English
Country/Region of Manufacture
US
Item Height
0.3in
Item Length
10in
Item Width
8in
Item Weight
12.7 Oz
Publication Year
2011
Topic
Exercise, Martial Arts & Self-Defense, General
Number of Pages
134 Pages

About this product

Product Information

Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science.Warrior Fitness covers:Flexibility,Joint mobility,Flow drills,Breathing exercises,Strength exercises,Conditioning exercises,Recovery,And much more...

Product Identifiers

Publisher
CreateSpace
ISBN-10
146091306x
ISBN-13
9781460913062
eBay Product ID (ePID)
15038384445

Product Key Features

Book Title
Warrior Fitness : Conditioning for Martial Arts
Author
Jonathan Haas
Format
Trade Paperback
Language
English
Topic
Exercise, Martial Arts & Self-Defense, General
Publication Year
2011
Genre
Health & Fitness, Sports & Recreation
Number of Pages
134 Pages

Dimensions

Item Length
10in
Item Height
0.3in
Item Width
8in
Item Weight
12.7 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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Nice add to my Scooby-Doo collection.