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John A. McDougall The Mcdougall Program for Maximum Weight Loss (Paperback)
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eBay item number:235372852184
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Mcdougall Program for Maximum Weight Loss
- Publication Name
- The Mcdougall Program for Maximum Weight Loss
- Title
- The Mcdougall Program for Maximum Weight Loss
- Format
- Uk-B Format Paperback
- ISBN-10
- 0452273803
- EAN
- 9780452273801
- ISBN
- 9780452273801
- Publisher
- Penguin Publishing Group
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Release Year
- 1995
- Release Date
- 01/04/1995
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.7in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 11.4 Oz
- Publication Year
- 1995
- Number of Pages
- 336 Pages
About this product
Product Information
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."-- Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: - Studies and documentation on the McDougall approach - The secrets of carbohydrates, your metabolism, and weight loss - The truth about fat--in your diet and on your body - Complete McDougall menu plans and cooking methods - Supermarket shopping guides - How to deal with eating disorders - Dining out information - And more "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-- Bookpage
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0452273803
ISBN-13
9780452273801
eBay Product ID (ePID)
1004315
Product Key Features
Book Title
Mcdougall Program for Maximum Weight Loss
Format
Uk-B Format Paperback
Language
English
Topic
Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
1995
Genre
Cooking, Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
11.4 Oz
Additional Product Features
Grade from
Twelfth Grade
Grade to
Up
Reviews
"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum "Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."-- Sonoma Business News "Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."-- T. Colin Campbell, Ph.D., co-author of The China Study , professor Emeritus, Cornell University, and Karen Campbell "The McDougalls' work is wonderful... a gateway to greater health and better living."-- John and Deo Robbins, founders of EarthSave "Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."-- Niagara Gazette "More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."-- Richmond Mirror "You never have to be fat or hungry again."-- Your Health "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-- Bookpage, "Lifesaving information." --Dean Ornish, M.D., New York Times bestselling author of The Spectrum "Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."-- Sonoma Business News "Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."-- T. Colin Campbell, Ph.D., co-author of The China Study , professor Emeritus, Cornell University, and Karen Campbell "The McDougalls' work is wonderful... a gateway to greater health and better living."-- John and Deo Robbins, founders of EarthSave "Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."-- Niagara Gazette "More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."-- Richmond Mirror "You never have to be fat or hungry again."-- Your Health "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-- Bookpage, "Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum "Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."-- Sonoma Business News "Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."-- T. Colin Campbell, Ph.D., co-author of The China Study , professor Emeritus, Cornell University, and Karen Campbell "The McDougalls' work is wonderful... a gateway to greater health and better living."-- John and Deo Robbins, founders of EarthSave "Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."-- Niagara Gazette "More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."-- Richmond Mirror "You never have to be fat or hungry again."-- Your Health "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-- Bookpage
Intended Audience
Trade
Item description from the seller
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eBay item number:235372852184
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Seller feedback (62,991)
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exellent seller a++++++++++ thanks ......
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Never received it but seller refunded it right away. No complaints I guess.
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item as described