Peace Is Every Step : The Path of Mindfulness in Everyday Life by Thich Nhat...

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eBay item number:235280743413

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9780553351392
Category

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553351397
ISBN-13
9780553351392
eBay Product ID (ePID)
1039754

Product Key Features

Book Title
Peace Is Every Step : the Path of Mindfulness in Everyday Life
Number of Pages
160 Pages
Language
English
Publication Year
1992
Topic
Mind & Body, Buddhism / General (See Also Philosophy / Buddhist), Inspiration & Personal Growth, General
Genre
Religion, Body, Mind & Spirit, Philosophy
Author
Thich Nhat Hanh
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
5.2 Oz
Item Length
8.2 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
LCCN
90-047011
Dewey Edition
23
Dewey Decimal
294.34435
Synopsis
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"--the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in the kitchen, office, driving a car, walking a part--and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.
LC Classification Number
PL4378.9.N55

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