Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Li

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ApproximatelyS$ 13.00
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eBay item number:227045849879

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Brand
Fleming H. Revell Company
Binding
TP
EAN
9780800746001
ISBN
0800746007
Manufacturer
Fleming H. Revell Company
Category

About this product

Product Identifiers

Publisher
Revell
ISBN-10
0800746007
ISBN-13
9780800746001
eBay Product ID (ePID)
7068564980

Product Key Features

Book Title
Your Brain's Not Broken Workbook : Strategies for Navigating Your Emotions and Life with Adhd
Number of Pages
180 Pages
Language
English
Topic
Personal Growth / General, Attention Deficit Disorder (Add-Adhd), Psychopathology / Attention-Deficit Disorder (Add-Adhd)
Publication Year
2025
Genre
Family & Relationships, Self-Help, Psychology
Author
Tamara Rosier
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
18.5 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive., In her popular book Your Brain's Not Broken , Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life.Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. With plenty of space to write out your ADHD story, guided prompts to help you work through problems, and visual summaries of key concepts, including the Solve-It Grid, this practical workbook is designed specifically to work with the way your amazing brain is wired. The minute you start using it, you are one step closer to losing the shame, loving your brain, and living better with ADHD., If you have ADHD, your brain operates differently than a neurotypical brain due to its unique wiring. This isn't a flaw, nor is' it something to feel ashamed of. It can, however, lead to challenges such as managing time, staying organized, forgetfulness, difficulty finishing tasks, mood fluctuations, and struggles in relationships. In her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life. Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. With plenty of space to write out your ADHD story, guided prompts to help you work through problems, and visual summaries of key concepts, including the Solve-lt Grid, this practical workbook is designed specifically to work with the way your amazing brain is wired. The minute you start using it, you are one step closer to losing the shame, loving your brain, and living better with ADHD.

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nathdav

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  • 3***r (1453)- Feedback left by buyer.
    Past 6 months
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    Seller reached out to make sure I knew the full description of the item. They were fair in price and photo accurately showed the item and condition. Packing was good and item arrived NOT damaged due to shipping. Item was as described.
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    Arrived 3 days earlier,item as described beautiful bible very pleased , great seller thank You
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    Ordered/Paid 8-3, Delivered 8-9. Excellent Packaging. Excellent Seller! Thank You.