Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Complete Conditioning for Hockey by Peter Twist (2007, Compact Disc / Mixed Lot)
US $18.95
ApproximatelyS$ 24.31
or Best Offer
Condition:
Brand New
An item that has never been opened or removed from the manufacturer's sealing. Item is in original shrink wrap.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
US $4.47 (approx S$ 5.73) USPS Media MailTM.
Located in: Fresno, California, United States
Delivery:
Estimated between Sat, 19 Jul and Wed, 23 Jul to 94104
Returns:
60 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:226852591833
Item specifics
- Condition
- ISBN
- 9780736060349
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736060340
ISBN-13
9780736060349
eBay Product ID (ePID)
54357238
Product Key Features
Topic
Hockey, General, Physical Education
Publication Year
2007
Book Title
Complete Conditioning for Hockey
Language
English
Genre
Sports & Recreation, Health & Fitness, Education
Book Series
Complete Conditioning for Sports Ser.
Format
Compact Disc / Mixed Lot
Dimensions
Item Height
0.5 In.
Item Length
10 In.
Item Width
7 In.
Item Weight
18.4 Oz
Additional Product Features
LCCN
2006-025106
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
796.962
Table Of Content
DVD Contents Foreword Acknowledgments Introduction Key to Diagrams Chapter 1. Conditioning for Hockey Performance Chapter 2. Tests for Hockey Fitness Chapter 3. Dynamic Warm-Up and Flexibility Chapter 4. Base Conditioning Chapter 5. Strength and Power Chapter 6. Balance Chapter 7. Quickness Chapter 8. Agility and Reactivity Chapter 9. Speed Chapter 10. Constructing Optimal Workouts Chapter 11. Year-Round Conditioning Index About the Author
Synopsis
Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. Complete Conditioning for Hockey shows you how to achieve all of these performance goals and more Hockey players are bigger, faster, and stronger than ever before. This special book and DVD package features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking. The book contains assessment tests for determining a player's fitness status along with specific programs designed to improve balance, quickness, agility, speed, and strength. The DVD puts the training into action, demonstrating key tests, exercises, and drills from the book. With specific guidelines for seasonal workouts, Complete Conditioning for Hockey provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the ice., Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. Complete Conditioning for Hockey shows you how to achieve all of these performance goals and more! Hockey players are bigger, faster, and stronger than ever before. This special book and DVD package features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking. The book contains assessment tests for determining a player's fitness status along with specific programs designed to improve balance, quickness, agility, speed, and strength. The DVD puts the training into action, demonstrating key tests, exercises, and drills from the book. With specific guidelines for seasonal workouts, Complete Conditioning for Hockey provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the ice., Increase strength and improve quickness and agility with Complete Conditioning for Hockey . This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
LC Classification Number
GV848.3.T85 2007
Number of Pages
232 pages
Item description from the seller
Seller feedback (1,525)
- a***c (901)- Feedback left by buyer.Past monthVerified purchaseReceived item as described, thank you!
- t***t (34)- Feedback left by buyer.Past monthVerified purchaseCame in great shape. Order arrived on time.
- 6***a (168)- Feedback left by buyer.Past 6 monthsVerified purchaseNice condition