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VISUALISATION WORKBOOK: GATEWAY TO THE PSYCHE By Andrew Brown **BRAND NEW**
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US $20.49
ApproximatelyS$ 26.29
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: US, United States
Delivery:
Estimated between Sat, 13 Sep and Fri, 19 Sep to 94104
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30 days return. Seller pays for return shipping.
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eBay item number:226817222024
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 152042115X
- Publication Name
- Independently published
- Type
- Paperback
- ISBN
- 9781520421155
About this product
Product Identifiers
Publisher
Independently Published
ISBN-10
152042115X
ISBN-13
9781520421155
eBay Product ID (ePID)
2309779596
Product Key Features
Book Title
Visualisation Workbook : Gateway to the Psyche
Number of Pages
180 Pages
Language
English
Topic
Meditations
Publication Year
2017
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
11.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
We are all constantly being told that stress is bad for us. So if you can, try and devote a little time for yourself to truly relax. You are worth it. If you are more rested and happy with the world, you will feel more energised and ready to take the adventure that life sends to you. There are many types of meditation but I think that Visualisation is a great way to help us relax and lay aside our earthly worries. Visualisation is perhaps more easily mastered and will create a deep experience even on the first attempt; whereas other meditation disciplines can take a long time to produce deep relaxation and will require much discipline. Therefore I urge you to give Visualisation a try. Why not take a virtual trip to a beautiful location and let the tension fall from your body. Come with me to the seaside, forests or the mountains and allow yourself to truly relax. I think anyone would benefit from carrying out the simple meditations in chapter 2; if you don't feel relaxed, I'll eat my hat! Free Gift This book is now supported by a series of Meditation Videos which can be accessed over the internet. Full instructions of how to access the videos is described in the book. Now you can just sit back and let the pictures wash over. I hope you enjoy!
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