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Mejora tu salud de poquito a poco: Una gua completa de bienestar para ti y tu fa

Condition:

Very Good

Quantity:

2 available

Price:

US $8.39

ApproximatelyS$ 11.30

Postage:

Free Economy Postage. See detailsfor shipping

Located in: Knoxville, Tennessee, United States

Delivery:

Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

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lbmayassociates (1731)
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eBay item number:226109206909

Last updated on May 16, 2024 02:18:21 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9781941999851

Book Title: Mejora Tu Salud de Poquito a Poco : Una Guía Completa de Bienestar para Ti y Tu Familia / Improve Your Health: Littl e by Little

Item Length: 9.9in

Publisher: Penguin Random House Grupo Editorial (USA) LLC

Publication Year: 2016

Format: Trade Paperback

Language: Spanish

Item Height: 0.6in

Author: Doctor Juan Rivera

Genre: Health & Fitness

Topic: Reference, Healthy Living, Diet & Nutrition / Weight Loss

Item Width: 6in

Item Weight: 9.2 Oz

Number of Pages: 320 Pages

About this product

Product Information

Quieres ser saludable a largo plazo y para siempre? Aqu tienes la respuesta: El doctor Juan Rivera revela su plan de acci n met dico y realista para que puedas lograrlo. Olv date de las dietas de moda y los planes de ejercicios que intimidan. En estas p ginas, y con el mismo estilo ameno, sencillo y directo con que lo ves en la televisi n, el doctor Juan te explica los siete mandamientos para mejorar tu salud: Con la dieta de poquito a poco aprender s a alimentarte bien y lograr el peso que deseas, sin trucos ni medidas extremas. El que no camina, se oxida, por eso el doctor Juan ha dise ado un sencillo programa que te ayudar a ponerte en forma, a tu ritmo. Dormir no es un lujo, es bienestar Aprende c mo disfrutar de un sue o reparador y a desengancharte de las pastillas para dormir con alternativas sanas. El estr s es la epidemia del siglo y sus consecuencias son dram ticas. El doctor Juan te propone cinco pasos para manejarlo. Descubre los efectos positivos del sexo en tu cuerpo y c mo solucionar los problemas que deterioran la vida sexual. Cuida de la salud de tu beb antes de concebirlo y sigue los cuatro pasos del doctor Juan para un embarazo saludable. Toma las riendas de tu salud El doctor Juan te dice c mo evitar los errores m dicos y protegerte de procedimientos innecesarios. "Muchas de las personas que me ven por televisi n, me escriben o me saludan en la calle creen que, en cuanto a salud y estilo de vida, soy perfecto. No lo soy Vas a encontrar en este libro historias muy personales, entre ellas algunas que hago p blicas por primera vez". -- Doctor Juan Rivera _____ Conocido por la comunidad hispana por ser el corresponsal m dico de la cadena Univision, el doctor Juan Rivera ha creado un completo plan de salud y bienestar para la comunidad hispana en Mejora tu salud de poquito a poco. "Este libro representa mi compromiso de servirle a todos los latinos que en los ltimos a os se han convertido en mis pacientes virtuales", asegura el doctor Juan. "Todo mi conocimiento m dico, al igual que mi pasi n por mejorar la salud de nuestra comunidad, han quedado plasmados en este libro". La primera parte de Mejora tu salud de poquito a poco explica las cuatro enfermedades que amenazan la salud de los hispanos: la obesidad, la diabetes, las enfermedades del coraz n y el c ncer. La segunda detalla los siete mandamientos para lograr una buena salud a largo plazo, no solo promoviendo una alimentaci n balanceada y ejercicio regular, pero tambi n la importancia del descanso, el control del estr s, la vida sexual, como procrear beb s saludables y finalmente c mo evitar los errores m dicos. ENGLISH DESCRIPTION Known to the Hispanic community as the Chief Medical Correspondent for Univision, Dr. Juan Rivera, an internist with a specialty in cardiology and training at the John Hopkins University Hospital--, has created this complete health and wellness plan for the Hispanic community. In Improve Your Health Little by Little Dr. Juan explains the four illnesses that menace the Hispanics in the USA and details the seven commandments to achieve long-term good health.

Product Identifiers

Publisher

Penguin Random House Grupo Editorial (USA) LLC

ISBN-10

1941999859

ISBN-13

9781941999851

eBay Product ID (ePID)

227737305

Product Key Features

Book Title

Mejora Tu Salud de Poquito a Poco : Una Guía Completa de Bienestar para Ti y Tu Familia / Improve Your Health: Littl e by Little

Author

Doctor Juan Rivera

Format

Trade Paperback

Language

Spanish

Topic

Reference, Healthy Living, Diet & Nutrition / Weight Loss

Publication Year

2016

Genre

Health & Fitness

Number of Pages

320 Pages

Dimensions

Item Length

9.9in

Item Height

0.6in

Item Width

6in

Item Weight

9.2 Oz

Additional Product Features

Target Audience

Trade

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:226109206909

Last updated on May 16, 2024 02:18:21 SGTView all revisionsView all revisions

Postage and handling

Item location:

Knoxville, Tennessee, United States

Post to:

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
Free postage	Free	United States	Economy Postage (USPS Media MailTM)	Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
US $8.99 (approx S$ 12.11)	US $8.99 (approx S$ 12.11)	United States	Expedited Postage (USPS Priority Mail®)	Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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