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GOLF FITNESS: PLAY BETTER, PLAY WITHOUT PAIN, PLAY LONGER, By Karen NEW
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Located in: US, United States
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Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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eBay item number:226089364125
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 158979611X
- Publication Name
- Taylor Trade Publishing
- Type
- Paperback
- ISBN
- 9781589796119
- Book Title
- Golf Fitness : Play Better, Play Without Pain, Play Longer and Enjoy the Game more
- Item Length
- 10.1 in
- Publisher
- Taylor Trade Publishing
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Golf, General
- Item Width
- 8.1 in
- Item Weight
- 19.9 Oz
- Number of Pages
- 232 Pages
About this product
Product Information
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Product Identifiers
Publisher
Taylor Trade Publishing
ISBN-10
158979611x
ISBN-13
9781589796119
eBay Product ID (ePID)
10038383500
Product Key Features
Book Title
Golf Fitness : Play Better, Play Without Pain, Play Longer and Enjoy the Game more
Format
Trade Paperback
Language
English
Topic
Golf, General
Publication Year
2011
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
232 Pages
Dimensions
Item Length
10.1 in
Item Height
0.6 in
Item Width
8.1 in
Item Weight
19.9 Oz
Additional Product Features
Lc Classification Number
Gv979.T68p35 2011
Reviews
For golfers seeking to enhance their performance, from those like myself who are older or weekend players to the pro aspirants, Karen and her Golf Fitness Magazine colleagues have provided a clearly written and well-illustrated resource for self-diagnosing and correcting our swing faults by developing our own physical, mental, and nutritional fitness program. . . . [It] include[s] excellent information on how to avoid or treat the common golfing injuries., There is no way to succeed in anything without the proper preparation--unless you are my three-year-old, and you think you know already. Karen's book shows you how to prepare your body and mind to play better, and most importantly, enjoy your golf., I recommend Golf Fitness for anyone looking for optimum results and, ultimately, more enjoyment for your game!, Golf Fitness is loaded with great ideas for getting fitter and playing better, and who doesn't want both., We are so pleased to have Karen as a member of our LPGA Teaching and Club Professional Division. . . . Her knowledge of golf and fitness is amazing. . . . It is clear that golfers of all ages and abilities will benefit from this book., Karen Palacios-Jansen is not just another instructor. She's a 'difference-maker.' In years of enthusiastic instruction, she's made people feel comfortable with the process of improving. Most importantly, she has unlocked the secret to training the body and the mind to go along with the fundamentals of the game., Golf Fitness qualifies as essential reading for anyone who plays to win. This book packs a wallop from start to finish., Karen has been devoted to combining fitness with the game of golf for many years. Golf Fitness will help you in your daily life as well as improving your golf game., Comprehensive, compelling and immensely practical. . . . It integrates all the diverse elements of training into a single dynamic, multidisciplinary workout plan. This is a must-have training guide for every serious golfer.
Copyright Date
2011
Target Audience
Trade
Lccn
2011-012382
Dewey Decimal
796.352
Dewey Edition
22
Item description from the seller
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eBay item number:226089364125
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Item location:
US, United States
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