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HEART TO HEART: A PERSONAL PLAN FOR CREATING A HEART - By Lori Mosca - Hardcover

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Like New
Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ... Read moreabout condition
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Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
0757302459
Book Title
Heart to Heart: A Personal Plan for Creating a Heart - Healthy
ISBN
9780757302459
Subject Area
Health & Fitness, Medical
Publication Name
Heart to Heart : a Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life
Item Length
8.5 in
Publisher
Health Communications, Incorporated
Subject
Women's Health, Healthy Living, Cardiology
Publication Year
2005
Type
Textbook
Format
Hardcover
Language
English
Item Height
0.8 in
Author
Lori Mosca
Item Width
5.5 in
Item Weight
17.6 Oz
Number of Pages
256 Pages

About this product

Product Information

Finally, information meets inspiration for today's busy spouse, parent, caregiver, provider...and everything else you're expected to be. You worry about your father's bad habits. Your mother's refusal to listen to her doctor. Your spouse's cholesterol. Your children's diet. For better or worse, you're the center of your family's universe and the person trying desperately to keep them all healthy. As if you weren't busy enough! Dr. Lori Mosca is not only one of America's top doctors; she is also a wife, a mother and a daughter. She's been where you're standing, and her message is simple: To improve your family's health, you have to start with yourself. And there are three steps to do it. Know It. Knowledge is power. This goes beyond diet and fitness to stress management, personal fulfillment, daily attitude and spiritual practice. Happiness and health are not mutually exclusive. Nurture It. Take care of your heart, but also your soul. Don't deprive yourself of what makes your life enjoyable. Nurture the better, healthier parts of your routine. Gradually incorporate changes that make you healthy, happy and vital. Share It. Lead by example and your family will follow. Have healthy fun together and share not just your knowledge but your time. A healthy heart isn't another item on your " to do" list, but a new attitude that will make life easier-and give you more time and energy to share with those you love. Dr. Lori Mosca has helped thousands take control of their lives and their health. Her proven program for family heart health is transforming the practice of medicine in hospitals and doctors' offices across the nation. Now let it transform you and yourfamily-for life!

Product Identifiers

Publisher
Health Communications, Incorporated
ISBN-10
0757302459
ISBN-13
9780757302459
eBay Product ID (ePID)
43998807

Product Key Features

Author
Lori Mosca
Publication Name
Heart to Heart : a Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life
Format
Hardcover
Language
English
Subject
Women's Health, Healthy Living, Cardiology
Publication Year
2005
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
256 Pages

Dimensions

Item Length
8.5 in
Item Height
0.8 in
Item Width
5.5 in
Item Weight
17.6 Oz

Additional Product Features

LCCN
2005-047181
Lc Classification Number
Rc685.C6.M675 2005
Original Language
English
Copyright Date
2005
Target Audience
Trade
Dewey Decimal
616.1/2305
Dewey Edition
22

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