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Las Recetas de @Saschafitness (Nueva Edición) / @SaschaFitness ' Recipes by...
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2 available / 4 sold
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Located in: Miami, Florida, United States
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Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
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eBay item number:226024260788
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9786073910262
- Publication Year
- 2024
- Format
- Trade Paperback
- Language
- Spanish
- Book Title
- Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario) / @SaschaFitness' Recipes (New 10th Anniversary Edition)
- Item Length
- 8.3in
- Publisher
- Editorial Planeta, S. A.
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Diet & Nutrition / Weight Loss
- Item Width
- 8.3in
- Number of Pages
- 184 Pages
About this product
Product Information
Recetas originales, deliciosas y saludables de la gurú latinoamericana del fitness. Nunca antes había sido tan fácil y delicioso llevar un estilo de vida saludable como con esta práctica guía. La primera edición de Las recetas de Sacha Fitness se publicó hace 10 años y, desde entonces, se ha convertido en un clásico de la nutrición. Para conmemorar esta década, Sascha trae a sus seguidores esta edición renovada, con 30 % más de recetas que el libro original. En estas páginas, el lector encontrará recetas de desayunos, sopas, acompañamientos, proteínas, ensaladas, postres y bebida que demuestran que comer rico, variado y saludable sí es posible. También, información sobre la alimentación, el ejercicio y cómo mejorar el potencial para quemar grasa y aumentar la masa muscular, aspectos determinantes para un cuerpo sano y en forma. No esperes más, llegó el momento de vivir de forma saludable y equilibrada, pero disfrutando de cada momento de la vida. ¡Tu cuerpo y tu mente te lo agradecerán! ENGLISH DESCRIPTION Instagram's healthiest Latin American influencer spills the tea on all the special recipes she uses to stay fit in thisupdated edition of her longstanding bestseller. The discipline of healthy eating joins hands with the art of makingdelicious food. In this book, Sascha Barboza-personal trainer and the winner of the National Physique Committee healthy, practical, and scrumptious solutions to the never-ending question of what to make for lunch. This book compiles Sascha's healthiest meal options, some of which she has shared online, and through the first iteration of this book. Readers will find recipes for breakfast, lunch, dinner and dessert, as well as information on the nutrients that make up each meal, and how each of them affects our body.
Product Identifiers
Publisher
Editorial Planeta, S. A.
ISBN-10
6073910266
ISBN-13
9786073910262
eBay Product ID (ePID)
7064187698
Product Key Features
Book Title
Las Recetas de @Saschafitness (Nueva Edición 10 Aniversario) / @SaschaFitness' Recipes (New 10th Anniversary Edition)
Format
Trade Paperback
Language
Spanish
Topic
Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Diet & Nutrition / Weight Loss
Publication Year
2024
Genre
Cooking, Health & Fitness
Number of Pages
184 Pages
Dimensions
Item Length
8.3in
Item Width
8.3in
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:226024260788
Postage and handling
Item location:
Miami, Florida, United States
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Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230 |
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