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OM Yoga A Guide to Daily Practice Spiral Bound
US $9.00
ApproximatelyS$ 11.61
Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Pickup:
Free local pickup from Garner, North Carolina, United States.
Shipping:
US $5.97 (approx S$ 7.70) USPS Media MailTM.
Located in: Garner, North Carolina, United States
Delivery:
Estimated between Sat, 4 Oct and Fri, 10 Oct to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:225410262754
Item specifics
- Condition
- Release Year
- 2002
- Features
- Spiral Bound
- ISBN
- 9780811835138
About this product
Product Identifiers
Publisher
Chronicle Books
ISBN-10
0811835138
ISBN-13
9780811835138
eBay Product ID (ePID)
2198145
Product Key Features
Book Title
Om Yoga : a Guide to Daily Practice
Number of Pages
128 Pages
Language
English
Publication Year
2002
Topic
Exercise, Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
19 Oz
Item Length
8.5 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-054961
Dewey Edition
21
Grade From
Eighth Grade
Grade To
College Graduate Student
Dewey Decimal
613.7/046
Synopsis
Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice , celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally unique method of teaching. Instead of wordy directiosn and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustrations and tips. Designed in a practical, concealed Wire-O format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. Monday is devoted to the Sun Salutation to welcome the week's start. Thursday's practice focusses on sitting poses, when the week's energy is dwindling. When joined together, each day's recipe cultivates a yoga practice that is challenging, energizing, and restorative. Including sections on meditation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Guide to Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.
LC Classification Number
RA781.7.L437 2002
Item description from the seller
Seller feedback (4,147)
- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- k***y (2172)- Feedback left by buyer.Past monthVerified purchaseVery nicely packaged and exactly as shown in the photos and described. Good seller communication. Thank you