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The Complete Idiot's Guide to Weight Training, Illustrated 2005 | Johnson-Cane

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Like New
Price:
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Located in: Anaheim, California, United States
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eBay item number:224311202709
Last updated on Jun 05, 2024 04:50:33 SGTView all revisionsView all revisions

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Features
Illustrated
Cookery Topic
Weight Training, Exercise, Healthy Eating Habits
Age Level
Adults
City
USA
Modified Item
No
Regional Cuisine
Diet
Subject
Weight Training
Series
Weight Training
Type
Activity Book
Era
2000s
Special Attributes
Illustrated
Region
North America
Country
North America
Country/Region of Manufacture
United States
Subjects
Sports
ISBN
9781592574193
Book Title
Weight Training Illustrated-The Complete Idiot's Guide
Publisher
Penguin Publishing Group
Item Length
4 in
Edition
3
Publication Year
2005
Format
Uk-B Format Paperback
Language
English
Illustrator
Yes
Item Height
0.3 in
Author
Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training
Item Weight
22.3 Oz
Item Width
8 in
Number of Pages
320 Pages

About this product

Product Information

The Complete Idiot s Guide to Weight Training, 2e , in its new Illustrated format, sold twice the number of copies (30,000) in two years as the non-illustrated first edition sold in three years (15,000). Readers have definitely rewarded us for giving this topic a more visual approach. This new edition expands upon this success by making the book even more visual and easy-to-read. Updates include- 300+ all new, larger photos for each exercise depicting the beginning, midpoint, and ending positions of each exercise. A modified layout of all exercise chapters to ensure that each exercise is contained on a two-page spread. This change will add visual clarity to the book. Additional exercises for all major muscle groups that incorporate bands, balls, and other non-traditional equipment. New content on working out at home. New information on supplements (many new products and warnings have surfaced since the last edition).

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
159257419x
ISBN-13
9781592574193
eBay Product ID (ePID)
10038649448

Product Key Features

Edition
3
Book Title
Weight Training Illustrated-The Complete Idiot's Guide
Number of Pages
320 Pages
Language
English
Publication Year
2005
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Author
Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
Format
Uk-B Format Paperback

Dimensions

Item Height
0.3 in
Item Weight
22.3 Oz
Item Length
4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Grade from
Twelfth Grade
Grade to
Up

Item description from the seller

Zorvana

Zorvana

98.9% positive feedback
3.0K items sold

Detailed Seller Ratings

Average for the last 12 months

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Reasonable shipping cost
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Shipping speed
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Communication
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Everything perfect