Why Has Nobody Told Me This Before? Dr Julie Smith Hardcover 2022 SELF HELP 📚
GBP 3.75GBP 3.75
Aug 06, 06:02Aug 06, 06:02
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Why Has Nobody Told Me This Before? Dr Julie Smith Hardcover 2022 SELF HELP 📚
GBP 3.75
ApproximatelyS$ 6.49
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Located in: Peterborough, United Kingdom
Delivery:
Varies
Returns:
No returns accepted.
Coverage:
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:205652818502
Item specifics
- Condition
- Signed
- No
- Ex Libris
- No
- Genre
- Mind, Body & Spirit, Psychology & Help, Spirituality
- Vintage
- No
- ISBN
- 9780241529713
About this product
Product Information
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780241529713
eBay Product ID (ePID)
23050521118
Product Key Features
Book Title
Why Has Nobody Told Me this Before?
Number of Pages
256 Pages
Language
English
Publication Year
2022
Topic
Coping with Illness, Popular Psychology
Type
Textbook
Format
Hardcover
Dimensions
Item Height
222 mm
Item Weight
350 g
Item Width
138 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Topic Area
Physical Therapy
Item description from the seller
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Seller feedback (281)
This item (1)
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- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- k***k (787)- Feedback left by buyer.Past monthVerified purchaseThanks
- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht
- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung erfolgreich durchgeführt - mit Sendungsverfolgung und fristgerecht