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NEVER SAY DIET by Chantel Hobbs, CD Audiobook, Unabridged
US $8.00
ApproximatelyS$ 10.26
or Best Offer
Condition:
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape.
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Shipping:
US $4.47 (approx S$ 5.74) USPS Media MailTM.
Located in: Shawnee, Kansas, United States
Delivery:
Estimated between Mon, 29 Sep and Sat, 4 Oct to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:205357543606
Item specifics
- Condition
- Cookery Topic
- Dieting
- Type
- Audiobook
- ISBN
- 9781598594782
About this product
Product Information
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life!
Product Identifiers
Publisher
Oasis Audio
ISBN-10
1598594788
ISBN-13
9781598594782
eBay Product ID (ePID)
70487245
Product Key Features
Publication Year
2009
Topic
Exercise, General, Diet & Nutrition / Diets
Book Title
Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
Language
English
Genre
Health & Fitness
Format
Compact Disc
Dimensions
Item Height
0.6in.
Item Length
5.5in.
Item Weight
17.8 Oz
Item Width
6.5in.
Additional Product Features
Intended Audience
Trade
Reviews
"The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. AudioFile Portland, Maine, "The author's compelling personal story-she lost 200 pounds to become a 150-pound marathon runner-is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. AudioFile Portland, Maine
Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Narrated by
Hobbs, Chantel
Item description from the seller
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