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The Teens' Workbook to Self Regulate by Richard Bass (2022, Trade Paperback)

Condition:

Very Good

Quantity:

10 available

Price:

US $9.95

ApproximatelyS$ 13.43

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Free local pickup from Ashland, Ohio, United States. See detailsfor pickup

Postage:

Free Economy Postage. See detailsfor shipping

Located in: Ashland, Ohio, United States

Delivery:

Estimated between Thu, 9 May and Sat, 11 May to 43230

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No returns accepted. See details- for more information about returns

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evesto60 (26)
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eBay item number:204719834987

Last updated on Apr 12, 2024 20:25:31 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9781958350119

Publication Year: 2022

Format: Trade Paperback

Language: English

Book Title: Teens' Workbook to Self Regulate

Author: Richard Bass

Publisher: Rbg Publishing

Genre: Self-Help, Psychology

Topic: General

Intended Audience: Young Adults

About this product

Product Information

The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills: ? Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.? Learning how to identify, describe, and manage strong emotions without hurting themselves or others.? Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.? Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.These skills-and many more-are taught over 42 age-appropriate exercises, which are designed to help children between the ages of 9 and 16 reflect on their personal life experiences and examine their own thoughts and behaviors.The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.

Product Identifiers

Publisher

Rbg Publishing

ISBN-10

1958350117

ISBN-13

9781958350119

eBay Product ID (ePID)

24058368511

Product Key Features

Book Title

Teens' Workbook to Self Regulate

Format

Trade Paperback

Language

English

Topic

General

Intended Audience

Young Adults

Publication Year

2022

Author

Richard Bass

Genre

Self-Help, Psychology

Additional Product Features

Target Audience

Young Adult Audience

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:204719834987

Last updated on Apr 12, 2024 20:25:31 SGTView all revisionsView all revisions

Postage and handling

Item location:

Ashland, Ohio, United States

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Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
Free postage	Free	United States	Economy Postage (USPS Media MailTM)	Estimated between Thu, 9 May and Sat, 11 May to 43230
US $1.95 (approx S$ 2.63)	US $0.95 (approx S$ 1.28)	United States	Standard Postage (USPS Ground Advantage®)	Estimated between Thu, 9 May and Sat, 11 May to 43230
US $4.95 (approx S$ 6.68)	US $2.95 (approx S$ 3.98)	United States	Expedited Postage (USPS Priority Mail®)	Estimated between Tue, 7 May and Fri, 10 May to 43230
US $5.95 (approx S$ 8.03)	US $2.95 (approx S$ 3.98)	United States	Standard Postage (UPS Ground)	Estimated between Thu, 9 May and Sat, 11 May to 43230
Free Local Pickup		United States	Local Pickup

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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