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YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...

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Good

Price:

US $8.00

ApproximatelyS$ 10.84

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Postage:

US $4.87 (approx S$ 6.60) Economy Postage. See detailsfor shipping

Located in: Amsterdam, New York, United States

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Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230

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striker316 (1346)
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eBay item number:204321306281

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

ISBN: 9780060765316

Book Title: You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger

Publisher: HarperCollins

Item Length: 9.5 in

Publication Year: 2005

Format: Hardcover

Language: English

Illustrator: Hallgren, Gary, Yes

Item Height: 1.5 in

Author: Mehmet C. Oz, Liz Oz, Michael F. Roizen, Ted Spiker

Genre: Health & Fitness, Medical

Topic: Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy

Item Weight: 35.3 Oz

Item Width: 7.7 in

Number of Pages: 432 Pages

About this product

Product Information

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?

Product Identifiers

Publisher

HarperCollins

ISBN-10

0060765313

ISBN-13

9780060765316

eBay Product ID (ePID)

44122556

Product Key Features

Book Title

You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger

Number of Pages

432 Pages

Language

English

Publication Year

2005

Topic

Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy

Illustrator

Hallgren, Gary, Yes

Genre

Health & Fitness, Medical

Author

Mehmet C. Oz, Liz Oz, Michael F. Roizen, Ted Spiker

Format

Hardcover

Dimensions

Item Height

1.5 in

Item Weight

35.3 Oz

Item Length

9.5 in

Item Width

7.7 in

Additional Product Features

Dewey Edition

Lccn

2005-040208

Target Audience

Trade

Dewey Decimal

613

Lc Classification Number

Ra776.R723 2005

2005

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:204321306281

Postage and handling

Item location:

Amsterdam, New York, United States

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Postage and handling	To	Service	Delivery*See Delivery notes
US $4.87 (approx S$ 6.60)	United States	Economy Postage (USPS Media MailTM)	Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Will usually post within 2 business days of receiving cleared payment.

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