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Tai Chi Beginning Practice DVD: David-Dorian Ross

US $4.50
ApproximatelyS$ 5.78
Condition:
Very Good
Shipping:
US $4.47 (approx S$ 5.74) USPS Media MailTM.
Located in: Durant, Florida, United States
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Estimated between Fri, 5 Sep and Wed, 10 Sep to 94104
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eBay item number:203920453506
Last updated on Feb 12, 2025 06:22:00 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: An item that is used but still in very good condition. No damage to the jewel case or ...
UPC
0029956010208

About this product

Product Information

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its fullest potential.

Product Identifiers

UPC
0029956010208
eBay Product ID (ePID)
31005969

Product Key Features

Rating
NR
Movie/TV Title
Tai Chi for Beginners
Format
DVD
Release Year
2004
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Film Country
USA
Release Date
20041012

Item description from the seller

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