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Just Watch Me Fitness Journal & Planner 8.5 x 11 Paperback
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Postage:
Located in: Simi Valley, California, United States
Delivery:
Estimated between Fri, 31 May and Tue, 4 Jun to 43230
Returns:
Coverage:
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Seller information
- 99% positive feedback
Seller assumes all responsibility for this listing.
eBay item number:203350389439
Item specifics
- Condition
- Modified Item
- No
- Type
- Planner
- Size
- Large
- Model
- Weekly Journal
- Custom Bundle
- No
- Material
- Paperback
- MPN
- Does Not Apply
- Calendar Year
- Does Not Apply
- Brand
- Does Not Apply
- ISBN
- 9781691138500
- Book Title
- Fitness Journal and Planner : Gifts for Her to Log Personal or Competitive Training (15 Weeks in a Large Softback with a Page per Day; It's from Our Work Nerd Woman Range)
- Item Length
- 11in
- Publisher
- Independently Published
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Sports & Recreation
- Topic
- Equipment & Supplies
- Item Width
- 8.5in
- Item Weight
- 13.3 Oz
- Number of Pages
- 122 Pages
About this product
Product Information
Fitness Journal with Goal & Schedule Planner ( Softback ). A comprehensive journal for competition training or personal fitness. Record all sessions on one daily log page (no jumping between sections). [105 days] --- For large internal images, scroll down to From the Publisher --- Each daily log provides for: An Interval Session with rep target pace, achieved pace, difficulty and rest A Multi-exercise Session, such as weights or circuits; Up to 6 sets of 15 exercises A Flexibility Session Nutrition: food log, glasses of water, fruit & veg, medications or supplements and sleep One 'Other Exercise' Session A Daily Review and injury log A Balance of Calories At the front: User Guide At-a-glance Schedule Planner to set goals and sessions At the back: Stats Tracker ; Add your own categories alongside ours Session Store . For sessions you repeat regularly. Give them a code and just jot the code down on your daily log. (Good for flexibility sessions) Muscle Map Calorie Look-up Tables and a space to Store Regular Meals ; For calculating daily calorie balances easily Expenses Log Addresses and Passwords SPECIFICATIONS: Pure white acid-free 55 lb paper minimizes ink bleed-through Large - 8.5" x 11" (21.6 x 27.9 cm), Tough matte cover, bound securely with professional trade paperback (perfect) binding, i.e. it's built to last. SIMILAR PRODUCTS: We publish several Fitness Journals. Each has the same interior but there are covers to suit all tastes. To view search 'fitness' & 'bookx' on Amazon (don't forget the 'x'). We also publish food diaries, travel journals, password journals, meal planners, reading logs and much more. To find products matching this one search 'work nerd' & 'bookx'. Thanks for looking, The smART bookx design team Buy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality! ... Very satisfied with this product ... an affordable option that is also very thorough. Many other planners just didn't have all of the sections I needed, or they did and cost too much ... cover is kind of soft. ***** Love This! ... super cute, and I absolutely love the cover. Lots of room to include all kinds of information. ***** Great for taking theory notes or writing music! ... I'm a music major, and I needed staff paper ... This is a cute product and the staff paper is great. ***** Amazing Recipe Book ... the 3rd smART bookx recipe book I've purchased. Highly recommended. ALL BOOKS ARE MADE IN THE COUNTRY PURCHASED
Product Identifiers
Publisher
Independently Published
ISBN-10
1691138509
ISBN-13
9781691138500
eBay Product ID (ePID)
26038402070
Product Key Features
Book Title
Fitness Journal and Planner : Gifts for Her to Log Personal or Competitive Training (15 Weeks in a Large Softback with a Page per Day; It's from Our Work Nerd Woman Range)
Format
Trade Paperback
Language
English
Topic
Equipment & Supplies
Publication Year
2019
Genre
Sports & Recreation
Number of Pages
122 Pages
Dimensions
Item Length
11in
Item Height
0.3in
Item Width
8.5in
Item Weight
13.3 Oz
Additional Product Features
Target Audience
Trade
Series
Exercise and Workout Diaries
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:203350389439
Postage and handling
Item location:
Simi Valley, California, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Postage (USPS Ground Advantage®) | Estimated between Fri, 31 May and Tue, 4 Jun to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #203350389439
Sales Tax for an item #203350389439
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (94,315)
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Thank you for sending package promptly. Much appreciated.
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Fast shipping. Thank you.
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Very Pleased, Very Good, Thank You!