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Sleep Monitor Journal with prompts summary notes 8.5 x 11 Paperback
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Postage:
Located in: Simi Valley, California, United States
Delivery:
Estimated between Fri, 14 Jun and Tue, 18 Jun to 43230
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Seller information
- 99% positive feedback
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eBay item number:203240697869
Item specifics
- Condition
- ISBN
- 9781545357569
- Book Title
- Sleep Monitor Journal : Pink Circles Daily Sleep Log -Track and Monitor Hours Sleeping and Insomnia to Help and Aid the Relief of Sleep Problems
- Book Series
- Health Ser.
- Item Length
- 10 in
- Publisher
- CreateSpace
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Health & Fitness
- Topic
- Sleep & Sleep Disorders
- Item Width
- 8 in
- Item Weight
- 10.9 Oz
- Number of Pages
- 112 Pages
About this product
Product Information
COVER: PAPERBACK COVER 20.32 x 25.4 cm ( 8"x10") Large INTERIOR: 100 Sleep Log Tracker Pages which include the following: SUMMARY OF YOUR DAY TIME ACTIVITIES Amount of water, alcohol, caffeine, substances and exercise done Food consumed after 7pm Medication Number of naps taken Overview of how you felt during the day SUMMARY OF YOU SLEEP Time I Went To Bed Activities you were doing before bed Time you fell asleep and number of times you woke Length of time awake What woke you What helped you fall asleep Time you woke up in the morning Total amount of sleep you got Rating of your night's sleep Review of the past night's sleep and notes section 10 Notes Pages- which you can use to track your dreams, additional factors and more BONUS 8 tips for a better nights sleep Please take a look at our other items available in our Amazon store today!
Product Identifiers
Publisher
CreateSpace
ISBN-10
1545357560
ISBN-13
9781545357569
eBay Product ID (ePID)
237616729
Product Key Features
Book Title
Sleep Monitor Journal : Pink Circles Daily Sleep Log -Track and Monitor Hours Sleeping and Insomnia to Help and Aid the Relief of Sleep Problems
Format
Trade Paperback
Language
English
Topic
Sleep & Sleep Disorders
Book Series
Health Ser.
Publication Year
2017
Genre
Health & Fitness
Number of Pages
112 Pages
Dimensions
Item Length
10 in
Item Height
0.3 in
Item Width
8 in
Item Weight
10.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:203240697869
Postage and handling
Item location:
Simi Valley, California, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Standard Postage (USPS Ground Advantage®) | Estimated between Fri, 14 Jun and Tue, 18 Jun to 43230 |
Handling time |
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Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #203240697869
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
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