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The Show It Love Workout * Celebrate the Body You Have, Get the Body You Want
US $17.98
ApproximatelyS$ 23.35
Condition:
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Located in: Cottage Grove, Oregon, United States
Delivery:
Estimated between Tue, 28 Oct and Fri, 31 Oct to 94104
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No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:203086466387
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- United States
- Narrative Type
- Nonfiction
- Type
- Novel
- Country
- USA
- Subject
- Performing Arts
- ISBN
- 9780071494465
About this product
Product Identifiers
Publisher
McGraw-Hill Companies, T.H.E.
ISBN-10
0071494464
ISBN-13
9780071494465
eBay Product ID (ePID)
60653031
Product Key Features
Book Title
Show It Love Workout : a 3-Step Plan for a Stronger, Leaner You
Number of Pages
256 Pages
Language
English
Publication Year
2007
Topic
Training, Exercise, General
Illustrator
Yes
Genre
Health & Fitness, Business & Economics
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
1.6 Oz
Item Length
9.2 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-020141
Dewey Edition
22
Reviews
Starred Review [Kacy] Duke, a personal trainer to celebrities like Kirsten Dunst, Denzel Washington, and Julianne Moore, has crafted an inspirational volume to help women "celebrate the body you have, get the body you want." She addresses not only the physical aspects of fitness but also the spiritual and emotional components needed to maintain it. Women will appreciate her emphasis on sense of self; the point here is to realize the potential of one's individual physique, not aim for an unattainable Hollywood ideal. Each of the three parts ("I Am," "I Can," and "I Do") features motivational text, "woman warrior" exercises, healthy recipes, milestones, and a workout log. Duke has an approachable style and blends references to current scientific research with information on different cultural goddesses throughout. Her book creates the effect of having a personal trainer, and the general public will love it. Highly recommended for public libraries, particularly where self-help and fitness books are popular.--Mary Grace Flaherty, Sidney Memorial P.L., NY
TitleLeading
The
Dewey Decimal
613.71
Synopsis
One of the hottest celebrity fitness trainers today gives readers the tools to sculpt the body they want--with mental and spiritual empowerment to boot. More than a workout regime, it also gives readers a lifestyle plan that is easy to follow but still generates sexy, enviable results., Kacy Duke, one of the hottest celebrity fitness trainers offers her once-exclusive fun and empowering fitness plan to you so you can achieve the lean, strong body you have always desired. More than a workout regime, Kacy gives you a lifestyle plan that is easy to follow but still generates sexy, enviable results.
LC Classification Number
RA781.D928 2008
Item description from the seller
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