Cookbook Dr. Atkins: ATKINS for LIFE: Complete Controlled Carb Program. Hrdcvr

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Located in: Oceanside, California, United States
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eBay item number:202795831132
Last updated on Nov 09, 2025 02:43:19 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Country of Origin
United States
Subject
Health, Dieting & Wholefood
Special Attributes
Dust Jacket, Illustrated
ISBN
9780312315221
Category

About this product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312315228
ISBN-13
9780312315221
eBay Product ID (ePID)
2316119

Product Key Features

Book Title
Atkins for Life : the Complete Controlled Carb Program for Permanent Weight Loss and Goodhealth
Number of Pages
384 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Publication Year
2003
Features
Revised
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Robert C. Atkins
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
34 Oz
Item Length
9.5 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-040642
Dewey Edition
22
Reviews
"A low carbohydrate diet can indeed lead to significant and sustained weight loss." --from a Duke University study "Obesity experts are now finding it difficult to ignore .. his diet does just what he has claimed...." -- The New York Times Magazine, "A low carbohydrate diet can indeed lead to significant and sustained weight loss." --from a Duke University study "Obesity experts are now finding it difficult to ignore .. his diet does just what he has claimed...." --The New York Times Magazine
Dewey Decimal
613.2/5
Edition Description
Revised edition
Synopsis
Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life , finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals., A new audiobook from the #1 "New York Times" bestselling author that reveals the secrets to successful lifelong weight lossMillions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers.In addition to the two CDs, it will include a CD-ROM with: - 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts- 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks- low-carb holiday meals and fabulous ethnic cuisine- self-tests and FAQs to help readers meet their goals and stay on track.
LC Classification Number
RM237.73.A827 2003

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