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Grow: Change Your Mindset, Change Your Life - A Practical Guide to Thinking on P
GBP 9.99
ApproximatelyS$ 17.20
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
7 available11 sold
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Shipping:
GBP 17.00 (approx S$ 29.27) Royal Mail International Tracked.
Located in: Carmarthenshire, United Kingdom
Delivery:
Estimated between Sat, 19 Jul and Mon, 28 Jul to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:201809325031
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781785830112
About this product
Product Information
We can all choose to grow and coach our loved ones to do the same by fostering and sustaining a mindset that will keep us healthy and happy in future years. Jackie Beere believes the key to this is thinking on purpose and metacognition. Jackie shows you how you can understand yourself and others so that you can be flexible, fearless and happy. Jackie shares observations, stories and practical tools to help you, and others you care about, grow. Jackie offers a personal perspective, but one that is informed by wide reading and research in the fields of psychology and cognitive therapy. She has been particularly inspired by Daniel Goleman's work on emotional intelligence, Carol Dweck's research on the power of developing a growth mindset, the founding principles of neuro-linguistic programming, and the latest discoveries about our brains and how they work. Life is full of changes and challenges but by thinking on purpose, we can all become more resilient, adaptable, self-confident and successful. Jackie's refreshing and personable approach means this is a personal development book for everyone even if you think that's not usually for you. Honest and to-the-point, Jackie takes a pragmatic approach to useful mind management techniques, putting the theory into practice through numerous case studies. As Jackie shows us, thoughts really are amazing things. Thoughts can make you feel happy or sad, clever or stupid, beautiful or ugly despite all the physical or other evidence to the contrary. But you can understand and manage your feelings by growing the emotional intelligence (EQ) you need to become happier, wiser, kinder and more successful. Do you see mistakes as failures, or opportunities to learn? Are your beliefs limiting you, or helping you grow? Do you control your negative thoughts, or are they controlling you? Are you aware of how your moods are contributing to your sense of wellbeing and overall happiness? This book gives you the tools to change your mindset and so transform your life. Are you ready to grow?
Product Identifiers
Publisher
Crown House Publishing
ISBN-13
9781785830112
eBay Product ID (ePID)
223962007
Product Key Features
Book Title
Grow: Change Your Mindset, Change Your Life-A Practical Guide to Thinking on Purpose
Publication Year
2016
Format
Paperback
Language
English
Topic
Popular Psychology
Number of Pages
264 Pages
Dimensions
Item Height
192 mm
Item Weight
320 g
Item Width
128 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
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