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Superfoods for Life Chia Boone Healthy meals drinks snacks weight loss digestion
US $4.38
ApproximatelyS$ 5.73
Was US $5.48 (20% off)
Condition:
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Pickup:
Free local pickup from Saint Cloud, Minnesota, United States.
Shipping:
US $3.00 (approx S$ 3.92) USPS Media MailTM.
Located in: Saint Cloud, Minnesota, United States
Delivery:
Estimated between Wed, 26 Nov and Tue, 2 Dec to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:201443276953
Item specifics
- Condition
- ISBN
- 9781592335725
About this product
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592335721
ISBN-13
9781592335725
eBay Product ID (ePID)
164755893
Product Key Features
Book Title
Superfoods for Life, Chia :-Boost Stamina-Aid Weight Loss-Improve Digestion-75 Recipes
Number of Pages
192 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Life Sciences / Botany, Diet & Nutrition / Nutrition
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness, Science
Book Series
Superfoods for Life Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
16 Oz
Item Length
8 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-038972
Reviews
STARRED REVIEW "Chia is an edible seed that comes from the desert plant Salvia hispanica , grown in Mexico and dating back to Mayan and Aztec cultures. "Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, fiber, antioxidants, protein, and calcium. Today chia is a popular addition to the wide variety of health foods available to adventurous eaters. Boone, a registered dietitian, speaker, and writer ( Powerful Plant-Based Superfoods ), has compiled a handbook of chia information that will be useful to readers ready to explore using the seed in their cooking. The book focuses on integrating chia seeds into common recipes: granola, smoothies, soups, main courses, and desserts. A thorough index gives access to the information in the book, and bright color photos help to inspire the cook. Particularly useful are a list of FAQs that will answer most questions that a newcomer to chia will have. The science on the benefits of chia use is controversial; readers will have to choose for themselves. Verdict A popular addition to general food collections. Chia is trendy these days, and there will be a demand for the information in this book." '? Library Journal, Xpress Reviews, STARRED REVIEW "Chia is an edible seed that comes from the desert plant Salvia hispanica , grown in Mexico and dating back to Mayan and Aztec cultures. "Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, fiber, antioxidants, protein, and calcium. Today chia is a popular addition to the wide variety of health foods available to adventurous eaters. Boone, a registered dietitian, speaker, and writer ( Powerful Plant-Based Superfoods ), has compiled a handbook of chia information that will be useful to readers ready to explore using the seed in their cooking. The book focuses on integrating chia seeds into common recipes: granola, smoothies, soups, main courses, and desserts. A thorough index gives access to the information in the book, and bright color photos help to inspire the cook. Particularly useful are a list of FAQs that will answer most questions that a newcomer to chia will have. The science on the benefits of chia use is controversial; readers will have to choose for themselves. Verdict A popular addition to general food collections. Chia is trendy these days, and there will be a demand for the information in this book." e" Library Journal, Xpress Reviews
Dewey Edition
23
Dewey Decimal
641.3/02
Synopsis
Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a tasty protein substitute in garden burgers and soups. This handy guide includes 75 delicious recipes, fun facts and lore, and tons of tips for using chia every day for health and beauty. Learn how you can integrate chia into your diet for improved health and well-being. Superfoods for Life, Chia gives overview of the superfood, fun history and facts, and its reputed nutritional benefits. Once you've discovered how great chia is, you'll learn more about key nutritional properties and "cures" associated with chia, including its role as an inflammation fighter, and natural source of potent omega-3 fatty acids and other essential nutrients. Each chapter references studies and research. The included 75 recipes within this book are sure to get you excited about integrating chia easily and deliciously into every meal., This handy guide to chia includes 75 delicious recipes, fun facts and lore, and tons of tips for using chia every day for health and beauty., Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a tasty protein substitute in garden burgers and soups. This handy guide includes 75 delicious recipes, fun facts and lore, and tons of tips for using chia every day for health and beauty. Learn how you can integrate chia into your diet for improved health and well-being. Superfoods for Life, Chia gives overview of the superfood, fun history and facts, and its reputed nutritional benefits. Once youve discovered how great chia is, youll learn more about key nutritional properties and cures associated with chia, including its role as an inflammation fighter, and natural source of potent omega-3 fatty acids and other essential nutrients. Each chapter references studies and research. The included 75 recipes within this book are sure to get you excited about integrating chia easily and deliciously into every meal.
LC Classification Number
TX558.C38
Item description from the seller
Seller feedback (103,266)
- c***s (49)- Feedback left by buyer.Past yearVerified purchaseThe book arrived as described and was very well packaged so as not to get damaged in shipping. Seller responded quickly to questions and the book was purchased at a reasonable price and was shipped promptly after the purchase. Excellent seller to deal with.Rural Life Prayerbook by Alban Dachauer, Leatherette 1955, Religion (#205291506617)
- h***i (107)- Feedback left by buyer.Past monthVerified purchaseExcellent! Book is in perfect condition and was a great price. Arrived quickly and very well packed. Wonderful seller.
- k***d (320)- Feedback left by buyer.Past 6 monthsVerified purchaseMy books (17 volumes) arrived in excellent condition. Items were as advertised. Books packaged well. Shipping was fast; arrived before the estimated time.
Seller feedback (103,266)
- c***s (49)- Feedback left by buyer.Past yearVerified purchaseThe book arrived as described and was very well packaged so as not to get damaged in shipping. Seller responded quickly to questions and the book was purchased at a reasonable price and was shipped promptly after the purchase. Excellent seller to deal with.Rural Life Prayerbook by Alban Dachauer, Leatherette 1955, Religion (#205291506617)
- h***i (107)- Feedback left by buyer.Past monthVerified purchaseExcellent! Book is in perfect condition and was a great price. Arrived quickly and very well packed. Wonderful seller.
- k***d (320)- Feedback left by buyer.Past 6 monthsVerified purchaseMy books (17 volumes) arrived in excellent condition. Items were as advertised. Books packaged well. Shipping was fast; arrived before the estimated time.