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Embrace the Suck: The Navy SEAL Way to an Extraordinary Life, , 9780306846342
US $12.48
ApproximatelyS$ 16.02
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free Economy Shipping.
Located in: Dallas, Texas, United States
Delivery:
Estimated between Sat, 6 Sep and Fri, 12 Sep to 94104
Returns:
60 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:197628517976
Item specifics
- Condition
- ISBN
- 9780306846342
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306846349
ISBN-13
9780306846342
eBay Product ID (ePID)
7050032824
Product Key Features
Book Title
Embrace the Suck : the Navy Seal Way to an Extraordinary Life
Number of Pages
224 Pages
Language
English
Publication Year
2021
Topic
Personal Growth / Happiness, Healthy Living, Personal Growth / Success
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.4 Oz
Item Length
8.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"Resilience is key to overcoming all obstacles in life, of which there are many! Embrace the Suck masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self."-- Mark Owen, #1 NYT bestselling author of No Easy Day and No Hero
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life-the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge , where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control , rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioural science research, and plenty of self-deprecating humour, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set, Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge , where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control , rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
LC Classification Number
BF637.S4
Item description from the seller
Seller feedback (17,591)
- 2***d (135)- Feedback left by buyer.Past monthVerified purchaseGreat seller.
- 7***j (827)- Feedback left by buyer.Past monthVerified purchaseItem was shipped immediately and was in very good-excellent used condition.
- n***- (468)- Feedback left by buyer.Past monthVerified purchaseExcellent!!
Seller feedback (17,591)
- 2***d (135)- Feedback left by buyer.Past monthVerified purchaseGreat seller.
- 7***j (827)- Feedback left by buyer.Past monthVerified purchaseItem was shipped immediately and was in very good-excellent used condition.
- n***- (468)- Feedback left by buyer.Past monthVerified purchaseExcellent!!