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Supple: The art of arch - Mongolian contortion
US $27.43
ApproximatelyS$ 35.24
Condition:
“Minor shelf wear, cover corner and several subsequent pages are creased, binding tight, pages clean ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Sarasota, Florida, United States
Delivery:
Estimated between Mon, 29 Sep and Sat, 4 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:197585355539
Item specifics
- Condition
- Good
- Seller Notes
- ISBN
- 9781662911286
About this product
Product Identifiers
Publisher
Gatekeeper Press
ISBN-10
1662911289
ISBN-13
9781662911286
eBay Product ID (ePID)
14057250343
Product Key Features
Book Title
Supple : the Art of Arch-Mongolian Contortion
Number of Pages
152 Pages
Language
English
Topic
Circus, General
Publication Year
2021
Genre
Performing Arts, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
14.7 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-993385
Dewey Decimal
796.4
Synopsis
As a veteran in the art of circus with more than 50 years of experience in training, performing, and instructing Mongolian contortion, this book will prove itself important for many contortion coaches and a handy manual for students. In this book, the author has shared her extensive background, providing detailed warm-ups, step-by-step stretch exercises, and key techniques that are required for executing complex movements. The book also imparts guidance for injury prevention and encourages everyone with simple exercises to remind us, at all ages, to practice contortion to maintain a healthy level of flexibility. Not only does the book feature scientific research and discussion of body mobility pertinent to contortionists, it is also an excellent historical account of the Mongolian national circus and fascinating aspects of success that led contortion to where it is today.
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- r***h (1441)- Feedback left by buyer.Past monthVerified purchaseVery pleased
- 2***h (9)- Feedback left by buyer.Past monthVerified purchaseArrived quickly, packed well, item as described, and will help answer a lot of questions. Better condition than I expected. Item worth the price. Recommend the seller!!!
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time