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Daily 365 Ways to Boost Your Metabolism Speed-up Metabolic Rate Tufts Doctors HC
US $5.87
ApproximatelyS$ 7.52
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Free local pickup from Framingham, Massachusetts, United States.
Shipping:
US $4.47 (approx S$ 5.73) USPS Media MailTM.
Located in: Framingham, Massachusetts, United States
Delivery:
Estimated between Wed, 27 Aug and Tue, 2 Sep to 94104
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30 days return. Seller pays for return shipping.
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eBay item number:197275531713
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Unit Type
- Unit
- Educational Level
- Adult & Further Education, High School
- Features
- Mini
- Unit Quantity
- 1
- ISBN
- 9781440502132
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440502137
ISBN-13
9781440502132
eBay Product ID (ePID)
72717115
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
365 Ways to Boost Your Metabolism : Everyday Tips to Achieve Your Maximum Fat-Burning Potential
Subject
Health Care Delivery, General, Endocrinology & Metabolism, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2009
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
6.2 Oz
Item Length
6.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down --no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat, Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week., Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate-and tone up and trim down!-no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!, Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down!--no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!
LC Classification Number
QP141
Item description from the seller
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Seller feedback (401)
- n***q (194)- Feedback left by buyer.Past monthVerified purchaseArrived well, fast shipping.
- i***9 (2484)- Feedback left by buyer.Past monthVerified purchasePerfect. fast shipping Excellent communication
- b***t (75)- Feedback left by buyer.Past monthVerified purchaseTrustworthy seller