Breathe to Perform: 3 Simple Breathing Exercises to Reduce Stress, Improve...

by Bidler, David J. | PB | VeryGood
US $12.96
ApproximatelyS$ 16.79
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
Last one1 sold
Breathe easy. Free shipping and returns.
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Located in: Aurora, Illinois, United States
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eBay item number:197115989746
Last updated on Sep 17, 2025 21:56:51 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Book Title
Breathe to Perform
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781943795024
Category

About this product

Product Identifiers

Publisher
Run to WIN, LLC
ISBN-10
1943795029
ISBN-13
9781943795024
eBay Product ID (ePID)
26050415594

Product Key Features

Educational Level
Adult & Further Education
Number of Pages
102 Pages
Language
English
Publication Name
Breathe to Perform : 3 Simple Breathing Exercises to Reduce Stress, Improve Energy, and Peak Athletic Performance
Subject
General
Publication Year
2021
Type
Textbook
Subject Area
Body, Mind & Spirit, Health & Fitness
Author
David J. Bidler
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Adult Education
Synopsis
Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies the science behind these exercises while providing you a simple program that links the body, breath, and brain. The Breathe To Perform program has been shared with companies, organizations, schools, and teams throughout the country. This book shares simple, yet powerful, takeaways from years of breath research. Breathe to Perform is an essential resource for anyone seeking to improve their breathing and improve their lives.

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ThriftBooks

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