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Dr. Phil The Ultimate Weight Solution The 7 Keys To Weight Loss Freedom 2004
US $12.00
ApproximatelyS$ 15.69
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Condition:
“very good condition”
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Pickup:
Free local pickup from Marble Falls, Texas, United States.
Shipping:
Free USPS Media MailTM.
Located in: Marble Falls, Texas, United States
Delivery:
Estimated between Fri, 28 Nov and Wed, 3 Dec to 94104
Returns:
14 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:196893392822
Item specifics
- Condition
- Like New
- Seller Notes
- “very good condition”
- Era
- 2000s
- Signed
- No
- Narrative Type
- Nonfiction
- Features
- Dust Jacket
- Original Language
- English
- ISBN
- 9780743236744
About this product
Product Identifiers
Publisher
Free Press
ISBN-10
0743236742
ISBN-13
9780743236744
eBay Product ID (ePID)
102879209
Product Key Features
Book Title
Ultimate Weight Solution : the 7 Keys to Weight Loss Freedom
Number of Pages
336 Pages
Language
English
Publication Year
2003
Topic
General, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
20 oz
Item Length
9.5 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-060002
Dewey Edition
21
TitleLeading
The
Dewey Decimal
613.25
Table Of Content
Contents Part One Unlocking the Doors to Permanent Weight Loss 1 Getting Real About You and Your Weight 2 Get-Real Expectations and Goals 3 Are You Ready?Part Two The 7 Keys to Permanent Weight Loss 4 Key One: Right ThinkingUnlock the Door to Self-Control 5 Key Two: Healing FeelingsUnlock the Door to Emotional Control 6 Key Three: A No-Fail EnvironmentUnlock the Door to External Control 7 Key Four: Mastery Over Food and Impulse EatingUnlock the Door to Habit Control 8 Key Five: High-Response Cost, High-Yield NutritionUnlock the Door to Food Control 9 Key Six: Intentional ExerciseUnlock the Door to Body Control10 Key Seven: Your Circle of SupportUnlock the Door to Social ControlPart Three Powerful Insights11 When You Can't Lose WeightAre You Weight Loss Resistant?12 Weight Is Managed, Not CuredFrom Dr. Phil to You: Weight Control That LastsAppendix A: Stress Relief and Relaxation ScriptAppendix B: Food ListsAppendix C: Workout DiaryAppendix D: BibliographyIndex
Synopsis
Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise.
LC Classification Number
RM222.2.M4347 2003
Item description from the seller
Seller feedback (3,275)
- k***_ (329)- Feedback left by buyer.Past monthVerified purchaseFast shipping, as described, nice packaging A++ seller
- b***s (670)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Packaged securely. Quick ship.Reply from: robinlp45- Feedback replied by seller robinlp45.- Feedback replied by seller robinlp45.Thank you for leaving feedback, if you happen to purchase another item from me Please use this 10 % Coupon No minimum purchase - ROBIN10OFF expires 12/31/25
- t***a (7)- Feedback left by buyer.Past yearVerified purchaseSeller packed the item well, shipped it quickly, and it matched the photos and description. Good price, too! Thank you!Women's Open Front Navy LS Light Floral Cut-Out Accent Top 2X Always Indigo (#116324760132)