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Meals That Heal 100+ Everyday Anti-Inflammat
US $11.99
ApproximatelyS$ 15.60
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Condition:
“Gently Viewed in nice condition”
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Shipping:
US $6.32 (approx S$ 8.22) USPS Media MailTM.
Located in: Framingham, Massachusetts, United States
Delivery:
Estimated between Wed, 5 Nov and Sat, 8 Nov to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:196571925418
Item specifics
- Condition
- Very Good
- Seller Notes
- “Gently Viewed in nice condition”
- ISBN
- 9781982130787
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982130784
ISBN-13
9781982130787
eBay Product ID (ePID)
24038615843
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
Meals That Heal : 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or less: a Cookbook
Subject
Health & Healing / General, Specific Ingredients / Natural Foods, Immunology, Methods / Quick & Easy, Diseases, Diet & Nutrition / Diets
Publication Year
2019
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
Meals That Heal Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
32.1 Oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-017376
Reviews
Award-winning author Carolyn Williams, PHD, RD, seems to have a book for almost every health problem., In my former role as Executive Editor at Cooking Light magazine, I had the pleasure of working with Carolyn numerous times. Her work was always pristine--thoroughly researched and insightful, breaking down complicated nutrition concepts into easy-to-understand language for our readers. Meals That Heal is, not surprisingly, no different. It clearly defines chronic inflammation, details why it's harmful and potentially detrimental to health, explains the role food plays, and empowers people to take control of their own health through better eating habits. Most importantly, as a busy mom herself, she has created easy, delicious recipes that real people can quickly make at home to improve their health. Because it's one thing to tell people about chronic inflammation; it's another thing to help them reverse or prevent it through recipes they'll actually make.
Illustrated
Yes
Synopsis
100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less! "The real key to eating healthy for all ages--is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good," writes Carolyn Williams in her bestselling cookbook, Meals that Heal , the FIRST anti-inflammatory book written by a James Beard Award--winning registered dietician--and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Inside you'll find: -Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs -A 4-Step Jumpstart Program : #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good -100+ Meals ready in 30 min or less that won't break your budget, including tips to make the recipes more family-friendly and how to prep in advance -Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book -A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines -7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!, 100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here's the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best, 100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less! "The real key to eating healthy for all ages--is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good," writes Carolyn Williams in her bestselling cookbook, Meals that Heal , the FIRST anti-inflammatory book written by a James Beard Award-winning registered dietician--and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Inside you'll find: -Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs -A 4-Step Jumpstart Program : #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good -100+ Meals ready in 30 min or less that won't break your budget, including tips to make the recipes more family-friendly and how to prep in advance -Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book -A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines -7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!
LC Classification Number
RB131.W54 2019
Item description from the seller
Seller feedback (15,723)
- t***y (167)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic transaction, and one of the greatest sellers on EBay! Buy with confidence. This seller had wonderful ongoing communication Shipped extra fast (just as a courtesy), and securely packaged, for an extremely reasonable price. Can’t say enough great things about this seller. Awesome. And much appreciated!We Are Dead Zombie Mall Massacre Never Peak Games Board Game (#195133690091)
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- s***x (5975)- Feedback left by buyer.Past monthVerified purchaseThis is an quality photo that was shipped very quickly and in very secure packaging. It arrived in perfect condition, looking just as pictured and as described. This is a great addition to my collection at a good value. I'm extremely satisfied with this purchase as well as with this seller, whom I highly recommend and hope to do more business with.
Seller feedback (15,723)
- t***y (167)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic transaction, and one of the greatest sellers on EBay! Buy with confidence. This seller had wonderful ongoing communication Shipped extra fast (just as a courtesy), and securely packaged, for an extremely reasonable price. Can’t say enough great things about this seller. Awesome. And much appreciated!We Are Dead Zombie Mall Massacre Never Peak Games Board Game (#195133690091)
- s***9 (3916)- Feedback left by buyer.Past 6 monthsVerified purchaseVery good continental sze postcard with two women kissing. Tthe card was securely packaged in a stiff eBay mailing envelope and very quickly shipped. The card was exactly as described and pictured on eBay, and I feel it was a good value for the price I paid for it.Two Models in My Apartment Paris 1975 Helmut Newton Topless Risque Art Postcard (#157124892679)
- s***x (5975)- Feedback left by buyer.Past monthVerified purchaseThis is an quality photo that was shipped very quickly and in very secure packaging. It arrived in perfect condition, looking just as pictured and as described. This is a great addition to my collection at a good value. I'm extremely satisfied with this purchase as well as with this seller, whom I highly recommend and hope to do more business with.