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Move Like an Animal: Feel Comfortable, Be Flexible, Move Well for Life in 3...
by Barrera, Edward | PB | VeryGood
US $7.51
ApproximatelyS$ 9.71
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Located in: Aurora, Illinois, United States
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Estimated between Thu, 26 Sep and Mon, 30 Sep to 43230
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eBay item number:196343402648
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781503391321
- Book Title
- Move like an Animal : Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps
- Book Series
- Move like an Animal Ser.
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Health & Fitness
- Topic
- Healing
- Item Weight
- 10.1 Oz
- Item Width
- 6 in
- Number of Pages
- 152 Pages
About this product
Product Identifiers
Publisher
CreateSpace
ISBN-10
1503391329
ISBN-13
9781503391321
eBay Product ID (ePID)
236822168
Product Key Features
Book Title
Move like an Animal : Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps
Number of Pages
152 Pages
Language
English
Topic
Healing
Publication Year
2015
Genre
Health & Fitness
Book Series
Move like an Animal Ser.
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
10.1 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturally end pain, stiffness and discomfort in its tracks using a natural movement method where we remember to move like an animal again, a very healthy and happy one. With our new understanding of neurophysiology and how much more our movement system plays a role in your well being, people such as Dr. Oz knows that movement trumps exercise. Dr. Deepak Chopra knows the key is to move and breathe. Lower intensity movement helps you relax according to Dr. Amen. Dr. Mercola understands how chains of movement helps us improve our ability to move. Some of the benefits of easy movement include: - Getting out of physical pain - Being naturally flexible - Regaining mobility - Stress & tension relief - Recovering more quickly from injury - Sleeping more soundly - And to keep having those delicious night moves to share with your partner. In this book, Edward Barrera, Hanna Somatic Educator, will show you Exactly how he has taught people all over the world to regain mobility, retain vitality and naturally return to comfort. To Move Like an Animal is to remember how we used to move as freely as we did as children and how to reclaim our natural birthright and power to move well. This book is a road map to successful pain free healthy living. Get your copy now., Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now?Men and women are discovering we can naturally end pain, stiffness and discomfort in its tracks using a natural movement method where we remember to move like an animal again, a very healthy and happy one.With our new understanding of neurophysiology and how much more our movement system plays a role in your well being, people such as Dr. Oz knows that movement trumps exercise. Dr. Deepak Chopra knows the key is to move and breathe. Lower intensity movement helps you relax according to Dr. Amen. Dr. Mercola understands how chains of movement helps us improve our ability to move.Some of the benefits of easy movement include:* Getting out of physical pain* Being naturally flexible* Regaining mobility* Stress & tension relief* Recovering more quickly from injury* Sleeping more soundly* And to keep having those delicious night moves to share with your partner.In this book, Edward Barrera, Hanna Somatic Educator, will show you Exactly how he has taught people all over the world to regain mobility, retain vitality and naturally return to comfort.To Move Like an Animal is to remember how we used to move as freely as we did as children and how to reclaim our natural birthright and power to move well. This book is a road map to successful pain free healthy living.Get your copy now.
Item description from the seller
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