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Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit (AUDIO CD)

Condition:
Good
UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.
Price:
US $9.99
ApproximatelyS$ 13.46
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Located in: Vine Grove, Kentucky, United States
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Estimated between Fri, 24 May and Wed, 29 May to 43230
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Seller information

Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:195615124976
Last updated on May 14, 2024 11:54:36 SGTView all revisionsView all revisions

Item specifics

Condition
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See all condition definitionsopens in a new window or tab
Seller Notes
“UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
ISBN
9780307714794
Publication Year
2009
Format
Compact Disc
Language
English
Book Title
Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
Author
Daniel F. Seidman
Publisher
Random House Audio Publishing Group
Genre
Self-Help
Topic
General

About this product

Product Information

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke--and quit--for different reasons and what works for one smoker might not work for another. - Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes.- Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life.- Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid smoking schedule helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever Give this book to someone you care about who would like to quit but feels he can't. You couldn't give a more important present. --Steven A. Schroeder, M.D., Director of the Smoking Cessation Leadership Center at the University of California, San Francisco

Product Identifiers

Publisher
Random House Audio Publishing Group
ISBN-10
0307714799
ISBN-13
9780307714794
eBay Product ID (ePID)
102966467

Product Key Features

Book Title
Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
Author
Daniel F. Seidman
Format
Compact Disc
Language
English
Topic
General
Publication Year
2009
Genre
Self-Help

Dimensions

Item Length
5.9in
Item Height
1.2in
Item Width
5in
Item Weight
4.8 Oz

Additional Product Features

Edition Description
Abridged Edition,Unabridged Edition
Target Audience
Trade
Dewey Decimal
616.86/5061
Dewey Edition
22

Item description from the seller

MEADECO MEDIA

MEADECO MEDIA

99.5% positive feedback
10K items sold

Detailed Seller Ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (3,318)

8***k (154)- Feedback left by buyer.
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This is a cassette tape. I thought I was buying a cd.
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Everything as promised A++
r***a (1955)- Feedback left by buyer.
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Works great fast shipping thank you