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Primal Cravings : Your Favorite Foods Made Paleo by Megan McCullough Keatley and

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Located in: Simpsonville, South Carolina, United States
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eBay item number:195436453338
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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9780984755196
Book Title
Primal Cravings : Your Favorite Foods Made Paleo
Item Length
10.2in
Publisher
Primal Nutrition, Incorporated
Publication Year
2013
Format
Hardcover
Language
English
Item Height
1.2in
Author
Megan Mccullough Keatley, Brandon Keatley
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Low Salt, General, Health & Healing / Diabetic & Sugar-Free
Item Width
8.2in
Item Weight
40.2 Oz
Number of Pages
280 Pages

About this product

Product Information

A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety. Primal Cravings sets out to provide the best of both worlds - the food to satiate our deep seated, visceral urges made with ingredients that satisfy our ancient, genetic needs for good health. This cookbook contains 125 Primal/Paleo recipes, and also includes bonus features that detail the authors' thoughts of the tenets of a Primal/Paleo diet and the mentality of a flexible, healthy eating lifestyle to show you how vibrant health can be found without sacrificing great taste. Based in South Carolina, authors Brandon and Megan Keatley created Primal Cravings on the momentum of their popular Health-Bent.com website - a treasure trove of Primal/Paleo recipes, workout tips and motivational messages. These kitchen whizzes and expert-level fitness coaches present Primal Cravings after several years of research, experimentation and perfecting recipes in their home kitchen. Primal Cravings presents the recipes in a simple, clear, easy-to-navigate format, and offers a detailed macronutrient analysis of each preparation. Knowing time is the most valuable resource, they also provide primers on ingredients, tools, and stocking your kitchen, and offer menu suggestions for a variety of occasions and considerations (quick, budget, feeding a crowd). With Primal Cravings , you can enjoy assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and dressings that adhere to Primal/Paleo guidelines. Inside you'll find 100% low-sugar, grain-free, gluten-free, industrial oil-free recipes all accompanied by full color photos. Pioneering new gluten/grain free baking techniques for Primal Cravings , the Keatleys show you how to make the best Primal treats you've ever had. If you've been missing or looking for healthy, innovative ways to make things from All-American fare like breakfast egg dishes, waffles and pancakes, muffins, burgers, chili, pizza, chips, baked goods (cakes, pies, cookies, crackers, brownies) and frozen desserts to global cuisine like gyros, spanakopita, moo shu, barbacoa, tacos, tikka masala and other favorites - then this is the book for you.

Product Identifiers

Publisher
Primal Nutrition, Incorporated
ISBN-10
0984755195
ISBN-13
9780984755196
eBay Product ID (ePID)
160007103

Product Key Features

Book Title
Primal Cravings : Your Favorite Foods Made Paleo
Author
Megan Mccullough Keatley, Brandon Keatley
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Low Salt, General, Health & Healing / Diabetic & Sugar-Free
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
280 Pages

Dimensions

Item Length
10.2in
Item Height
1.2in
Item Width
8.2in
Item Weight
40.2 Oz

Additional Product Features

Lc Classification Number
Rm237.65.K43 2013
Copyright Date
2013
Target Audience
Trade
Lccn
2013-903303
Dewey Decimal
641.563
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Soul Cardio Commerce

Soul Cardio Commerce

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Great pack! Highly recommend this seller!
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9 mm lug nuts are actually 12 mm thread, not worth returning them....
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