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Fit over 50 by Loraine Bossé-Smith (2005, Trade Paperback)
US $8.99
ApproximatelyS$ 11.53
or Best Offer
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $7.60 (approx S$ 9.75) USPS Ground Advantage®.
Located in: Huntingdon, Pennsylvania, United States
Delivery:
Estimated between Mon, 29 Sep and Mon, 6 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:193783171764
Item specifics
- Condition
- ISBN
- 9781591858201
About this product
Product Identifiers
Publisher
Charisma Media
ISBN-10
1591858208
ISBN-13
9781591858201
eBay Product ID (ePID)
48625304
Product Key Features
Book Title
FIT over 50 : Grow Healthy and FIT... and Stop Feeling Old!
Number of Pages
241 Pages
Language
English
Topic
General, Healthy Living
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
14.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-031352
Synopsis
Grow Healthy and Fit...and Stop Feeling Old! Do you feel like your "get up and go" got up and went? Is your "mind willing, but the body not so sure it is able"? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life! Lorraine Bossé-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you... *Increase bone density *Lower blood pressure *Improve mental alertness *Minimize aches and pains *Reduce stress and depression *Feel better about yourself *Eliminate back pain *Incur fewer illnesses Get more energy...and more! You are never "too old" or "too set in your ways" to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!, You are never "too old" or "too set in your ways" to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!, This informative book will explain: - The truth about aging - The truth about cardiovascular and weight-bearing exercises - Physical fitness for forty-to fifty-five-year-olds - Focused fitness for fifty-six- to sixty-five-year-olds - Functional fitness for those over sixty-five - How to identify the culprit behind chronic conditions like heart disease and obesity - The benefits of a fitness journal Fit Over 50 will help readers reach their goal of better health, enabling them to enjoy the best chapter of their lives ever., Grow Healthy and Fit...and Stop Feeling Old Do you feel like your "get up and go" got up and went? Is your "mind willing, but the body not so sure it is able"? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life Lorraine Boss -Smith, an experienced fitness instructor, has a passion for seniors Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you... -Increase bone density -Lower blood pressure -Improve mental alertness -Minimize aches and pains -Reduce stress and depression -Feel better about yourself -Eliminate back pain -Incur fewer illnesses Get more energy...and more You are never "too old" or "too set in your ways" to do something to improve your health. Fit Over 50 will empower you to start enjoying life today, This informative book guides readers to their goal of better health. It addresses aging, weight-bearing exercises, physical fitness, and the culprit behind chronic conditions.
LC Classification Number
RA777.5.B68 2005
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Seller feedback (1,006)
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time