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How Not to Die: Discover the Foods Scientifically by Greger, Michael 1250066115
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Located in: West Sussex, United Kingdom
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- 97.9% positive feedback
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eBay item number:193570890632
Item specifics
- Condition
- ISBN
- 9781250066114
- EAN
- 9781250066114
- Format
- Gebundene Ausgabe
- Erscheinungsjahr
- 2015
- Anzahl der Seiten
- 576 Seiten
- Autor
- Michael Greger
- Verlag
- Macmillan Usa
- Sprache
- Englisch
- Buchtitel
- How Not to die
About this product
Produktinformation
New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented."-His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Produktkennzeichnungen
ISBN-10
1250066115
ISBN-13
9781250066114
eBay Product ID (ePID)
215277699
Produkt Hauptmerkmale
Sprache
Englisch
Anzahl der Seiten
576 Seiten
Verlag
Macmillan Usa
Autor
Michael Greger
Buchtitel
How Not to die
Format
Gebundene Ausgabe
Erscheinungsjahr
2015
Zusätzliche Produkteigenschaften
Hörbuch
No
Item Length
24cm
Item Height
4cm
Item Width
16cm
Mitautor
Gene Stone
Item Weight
785g
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:193570890632
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Item location:
West Sussex, United Kingdom
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Seller feedback (147,871)
0***r (22)- Feedback left by buyer.
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The album is some pirate crap, 6 Nirvana singles recorded on one disc instead of 6 discs packed into a cover in the form of a booklet as in the original. Just embarrassing.
e***e (95)- Feedback left by buyer.
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Item arrived on time, condition as described. I highly recommend this seller
4***s (2079)- Feedback left by buyer.
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Très bien merci