Picture 1 of 1
Picture 1 of 1
The Men's Health Home Workout Bible by Schuler, Lou; Mejia, Michael
by Schuler, Lou; Mejia, Michael | PB | Good
US $5.53
ApproximatelyS$ 7.11
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
Out of Stock45 sold
Postage:
Free Economy Shipping.
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 28 Sep and Tue, 1 Oct to 43230
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:193446489150
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1579546579
- Book Title
- Men's Health Home Workout Bibles : a Do-It-Yourself Guide to Burning Fat and Building Muscle
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 10.9 in
- Publication Year
- 2002
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Features
- Revised
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training, General
- Item Weight
- 13 Oz
- Item Width
- 8.4 in
- Number of Pages
- 448 Pages
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579546579
ISBN-13
9781579546571
eBay Product ID (ePID)
2283933
Product Key Features
Book Title
Men's Health Home Workout Bibles : a Do-It-Yourself Guide to Burning Fat and Building Muscle
Number of Pages
448 Pages
Language
English
Publication Year
2002
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, General
Illustrator
Yes
Features
Revised
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
13 Oz
Item Length
10.9 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-008195
TitleLeading
The
Dewey Edition
21
Dewey Decimal
613.7/0449
Edition Description
Revised edition
Synopsis
Based on official records and reports, relevant secondary sources, and observations of members of the Convention's implementary organ, The Convention on the Rights of the Child describes and evaluates the first international human rights treaty to deal specifically with the rights and freedoms of the child. Mower deals first with the significance, origin, and development of the Convention on the Rights of the Child, then describes and analyzes its substantative content, procedures, and mechanisms for the Convention's implementation. He concludes with an examination of the factors that are most likely to determine the rate of progress toward the realization of the convention's goals. Based on official records, relevant secondary sources, and observations of members of the Convention's implementary organ, the book will be of considerable use to scholars and researchers in the fields of human rights and children's welfare., Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise. No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym. The Men's Health Home Workout Bible by Lou Schuler and Michael Mejia, M.S., C.S.C.S. gives you... * Four full-body muscle plans: The Body Weight Plan The Dumbbell Plan The Barbell Plan The Multistation-Machine Plan * Custom training plans for strength, fat loss, aerobic fitness, and sports performance * Buying advice for weights, benches, machines, cardio equipment, and exercise videos * Complete guidelines for turning your home into a state-of-the-art fitness center With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete. The Men's Health Home Workout Bible is a personal trainer, on call 24 hours a day, 7 days a week., Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise. No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym. The Men's Health Home Workout Bible by Lou Schuler and Michael Mejia, M.S., C.S.C.S. gives you... * Four full-body muscle plans: The Body Weight Plan The Dumbbell Plan The Barbell Plan The Multistation-Machine Plan * Custom training plans for strength, fat loss, aerobic fitness, and sports performance * Buying advice for weights, benches, machines, cardio equipment, and exercise videos * Complete guidelines for turning your home into a state-of-the-art fitness center With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete. The Men's Health Home Workout Bible is a personal trainer, on call 24 hours a day, 7 days a week.
LC Classification Number
GV482.5.M46 2002
Item description from the seller
Seller feedback (5,354,882)
This item (14)
All items (5,354,882)
i***t (92)- Feedback left by buyer.
Past month
Verified purchase
GREAT!!
r***r (61)- Feedback left by buyer.
Past 6 months
Verified purchase
As described and pictured. Quick delivery, securely packed. Good price. Great communication! Great transaction!! Highly recommended seller!!
r***c (116)- Feedback left by buyer.
More than a year ago
Verified purchase
Great buy thanks so much
d***s (823)- Feedback left by buyer.
Past month
Verified purchase
Love it 😊
o***a (1232)- Feedback left by buyer.
Past month
Verified purchase
Thank you 🙏🏼 fast shipping, love these readers 🥰
a***p (948)- Feedback left by buyer.
Past month
Verified purchase
Front cover was damaged by Velcro??? stuck to the cover.
did not match the picture at all (not "Very Good")