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The New Toughness Training for Sports: Mental Emotional Physical Conditioning.. .
by Loehr, James E. | PB | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Out of Stock / 10 sold
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230
Returns:
Coverage:
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Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:193324194862
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0452269989
- Book Title
- New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
- Publisher
- Penguin Publishing Group
- Item Length
- 8 in
- Publication Year
- 1995
- Format
- Uk-B Format Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Features
- Revised
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Coaching / General, Sports Psychology, Healthy Living
- Item Weight
- 6.8 Oz
- Item Width
- 5.3 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0452269989
ISBN-13
9780452269989
eBay Product ID (ePID)
536244
Product Key Features
Book Title
New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
Number of Pages
224 Pages
Language
English
Publication Year
1995
Topic
Exercise, Coaching / General, Sports Psychology, Healthy Living
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Uk-B Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.8 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Reviews
"A no-nonsense, truly effective training system for getting tougher in sports."-- Jim Courier , World No. 1 tennis player "Jim's book is in a class by itself. It is a must for any athlete to become a better competitor."-- Chris Evert , world tennis champion "This is the program that helped me win the gold!"-- Dan Jansen , world champion speed skater
Grade From
Twelfth Grade
Grade To
UP
Edition Description
Revised edition
Table Of Content
The New Toughness Training For SportsForeword by Chris Evert Foreword by Dan Jansen Introduction 1. The Real Meaning of Toughness 2. Accessing Your Performer Self 3. The Competitor as Actor 4. Are You Tough Enough? 5. Why Aren't You Tough Enough? 6. Why Can't You Tough It Out? 7. Understanding Stress and Recovery 8. Overtraining and Undertraining 9. Training Recovery 10. The Importance of Getting Your Real Needs Met 11. The Role of Awareness 12. Training in Cycles: Understanding Periodization 13. Learn from the Military 14. Getting Tough Physically 15. Getting Tough Mentally 16. Training Brain Waves 17. Challenging Your Weaknesses 18. The Endless Journey Appendix Recommended Reading Index About The Author
Synopsis
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports , is a classic. In The New Toughness Training for Sports , he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:193324194862
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230 |
US $15.99 (approx S$ 21.67) | United States | Expedited Shipping | Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230 |
Handling time |
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Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #193324194862
Sales Tax for an item #193324194862
Seller collects sales tax for items shipped to the following states:
State | Sales Tax Rate |
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Missouri (MO) | 8.238% |
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