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Keto-Adapted
US $5.61
ApproximatelyS$ 7.30
Condition:
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Free USPS Media MailTM.
Located in: Oxnard, California, United States
Delivery:
Estimated between Fri, 14 Nov and Mon, 17 Nov to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
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Seller assumes all responsibility for this listing.
eBay item number:187697331531
All net proceeds will support Goodwill Industries of Ventura and Santa Barbara Counties, Inc
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Item specifics
- Condition
- ISBN
- 9781494742645
About this product
Product Identifiers
Publisher
CreateSpace
ISBN-10
1494742640
ISBN-13
9781494742645
eBay Product ID (ePID)
235091370
Product Key Features
Book Title
Keto-Adapted
Number of Pages
280 Pages
Language
English
Publication Year
2013
Topic
Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.1 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only shrinking, but brain atrophy is the norm as we age and get plagued with diseases such as dementia, Alzheimer's disease and Parkinson's disease. People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin. This is not a diet, it is a lifestyle. By eating this way, you will begin to heal your cells and will keep evolving your body into the happy and healthy person you want to be. This book is filled with the most impeccable nutrition information to fuel your cells. Maria's passion goes beyond explaining the 'why', she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.
Item description from the seller
Seller feedback (61,667)
- a***m (103)- Feedback left by buyer.Past monthVerified purchaseIn my 25 years of audio purchases, I have NEVER seen such quality packaging. Grills removed, surrounded by wrap and boxed separately, drivers covered with cardboard and gaffer tape, speaker corners protected with styrofoam. ASTOUNDING job to ensure I received my fairly priced item as described. I was truly impressed, so much that I'll follow their sales from now on. It is SO VERY RARE to get items shipped properly. Hats off to this seller. Sincerely, one happy customer.
- r***0 (174)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat book, great quality, condition was as described, it great shape, the value of the book is good. The appearance of the book is very good, came in a plastic package. No damage to the book at all. Fast shipping, arrived earlier than dated that was listed. Great seller, I will buy more books from them!Yellow Wife: A Novel (#187360684479)
- j***o (38)- Feedback left by buyer.Past 6 monthsVerified purchaseTBH, I wasn't sure about ordering from a Goodwill, as I wasn't sure how the process was going to go. However, this store was responsive and prompt. My product came just as described and was very well packaged. Thanks for a good buying experience! I hope buy from you again.
Seller feedback (61,667)
- a***m (103)- Feedback left by buyer.Past monthVerified purchaseIn my 25 years of audio purchases, I have NEVER seen such quality packaging. Grills removed, surrounded by wrap and boxed separately, drivers covered with cardboard and gaffer tape, speaker corners protected with styrofoam. ASTOUNDING job to ensure I received my fairly priced item as described. I was truly impressed, so much that I'll follow their sales from now on. It is SO VERY RARE to get items shipped properly. Hats off to this seller. Sincerely, one happy customer.
- r***0 (174)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat book, great quality, condition was as described, it great shape, the value of the book is good. The appearance of the book is very good, came in a plastic package. No damage to the book at all. Fast shipping, arrived earlier than dated that was listed. Great seller, I will buy more books from them!Yellow Wife: A Novel (#187360684479)
- j***o (38)- Feedback left by buyer.Past 6 monthsVerified purchaseTBH, I wasn't sure about ordering from a Goodwill, as I wasn't sure how the process was going to go. However, this store was responsive and prompt. My product came just as described and was very well packaged. Thanks for a good buying experience! I hope buy from you again.