Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Ra...

Aspen Book Co
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eBay item number:187528946664
Last updated on Sep 20, 2025 10:28:02 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Release Year
2011
ISBN
9781570764820
Category

About this product

Product Identifiers

Publisher
Trafalgar Square Books
ISBN-10
1570764824
ISBN-13
9781570764820
eBay Product ID (ePID)
99655870

Product Key Features

Book Title
Rider Fitness - Body and Brain : 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory
Number of Pages
198 Pages
Language
English
Publication Year
2011
Topic
Equestrian, Horses
Genre
Pets, Sports & Recreation
Author
Eckart Meyners
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
14 Oz
Item Length
8.9 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2011-018064
Dewey Edition
23
Dewey Decimal
798.2/3
Synopsis
"Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle"--, Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle--
LC Classification Number
SF285.3.M49 2011

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Aspen Book Co

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