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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
US $5.21US $5.21
Sep 14, 13:03Sep 14, 13:03

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

US $5.21
ApproximatelyS$ 6.74
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    eBay item number:187508489940
    Last updated on Sep 14, 2025 05:03:06 SGTView all revisionsView all revisions

    Item specifics

    Condition
    Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
    Release Year
    2003
    ISBN
    9780142003640
    Category

    About this product

    Product Identifiers

    Publisher
    Penguin Books, The Limited
    ISBN-10
    0142003646
    ISBN-13
    9780142003640
    eBay Product ID (ePID)
    30442002

    Product Key Features

    Book Title
    Mood Cure : the 4-Step Program to Take Charge of Your Emotions--Today
    Number of Pages
    400 Pages
    Language
    English
    Topic
    Nutrition, Healthy Living, Self-Management / Stress Management, Emotions
    Publication Year
    2003
    Genre
    Health & Fitness, Self-Help, Psychology, Medical
    Author
    Julia Ross
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.9 in
    Item Weight
    10.6 Oz
    Item Length
    8 in
    Item Width
    5.3 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2002-069170
    TitleLeading
    The
    Dewey Edition
    21
    Reviews
    "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." - Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." --Christiane Northrup, M.D., author of Women's Bodies , Women's Wisdom and The Wisdom of Menopause "At last - a nutritional approach to depression and anxiety that is both fast and effective. The best book on the subject in years!" --Richard Shames, M.D., and Karilee H. Shames, Ph.D., R.N., authors of Thyroid Power: 10 Steps to Total Health "Julia Ross has written an innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it." --Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life "As a psychotherapist for the past twenty-eight years, I am all too aware that there are limits to what we can do. Most people don't even think of nutrition when they are feeling emotionally upset, but Julia Ross shows how simple changes in nutrition can have profound effects on mood and mental outlook. This book can empower you to take control of your own emotional life." --Bill O'Hanlon, author of Do One Thing Different, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." -- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind."-- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, “Julia Ross’s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.â€� (Christiane Northrup, M.D., author of Women’s Bodies , Women’s Wisdom and The Wisdom of Menopause )
    Grade From
    Twelfth Grade
    Grade To
    UP
    Synopsis
    Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow., Are you a part of the bad mood epidemic? Here are the answers you've been looking for Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
    LC Classification Number
    RC455.4.N8 R675 2002

    Item description from the seller

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