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BRAIN RULES FOR AGING WELL: 10 PRINCIPLES FOR STAYING By John Medina - Hardcover
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US $20.95
ApproximatelyS$ 26.87
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: US, United States
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Estimated between Mon, 15 Sep and Thu, 18 Sep to 94104
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30 days return. Seller pays for return shipping.
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eBay item number:187487721074
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 0996032673
- Publication Name
- Pear Press
- Type
- Hardcover
- ISBN
- 9780996032674
About this product
Product Identifiers
Publisher
Pear Press
ISBN-10
0996032673
ISBN-13
9780996032674
eBay Product ID (ePID)
237826265
Product Key Features
Book Title
Brain Rules for Aging Well : 10 Principles for Staying Vital, Happy, and Sharp
Number of Pages
288 Pages
Language
English
Publication Year
2017
Topic
Cognitive Science, Aging, General
Genre
Self-Help, Science
Format
Hardcover
Dimensions
Item Height
6.1 in
Item Weight
16 Oz
Item Length
9.2 in
Item Width
0.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well , by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules , Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby , he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well , Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you., How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you., How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.
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Popular categories from this store
Seller feedback (300,191)
- s***u (1)- Feedback left by buyer.Past monthVerified purchaseGood quality and condition! The seller was honest about the appearance and condition, I truly got my value out of this experience. Highly recommend, best customer service I’ve had online. Would buy anything I need that this seller provides.
- eBay 自動留下信用評價- Feedback left by buyer.Past month訂單成功完成 — 物品享追蹤服務且準時送達
- eBay 自動留下信用評價- Feedback left by buyer.Past month訂單成功完成 — 物品享追蹤服務且準時送達