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Fit & Well by Thomas D. Fahey Paul M. Insel Walton T. Roth - Brief Edition
US $3.75
ApproximatelyS$ 4.87
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Shipping:
US $4.47 (approx S$ 5.80) USPS Media MailTM.
Located in: Reidsville, North Carolina, United States
Delivery:
Estimated between Mon, 27 Oct and Fri, 31 Oct to 94104
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No returns accepted.
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eBay item number:187442642521
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Fit & Well, Brief with Online Learning Center Bind-in Card and D
- MPN
- Does not apply
- ISBN
- 9780073252100
About this product
Product Identifiers
Publisher
McGraw-Hill Higher Education
ISBN-10
0073252107
ISBN-13
9780073252100
eBay Product ID (ePID)
50236283
Product Key Features
Publication Name
Fit and Well Brief with PowerWeb/Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
Language
English
Publication Year
2006
Subject
General
Features
Revised
Type
Textbook
Subject Area
Health & Fitness
Format
Trade Paperback / Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
29.1 Oz
Item Length
10.8 in
Item Width
8.6 in
Additional Product Features
Edition Number
7
Intended Audience
College Audience
Edition Description
Revised edition
Table Of Content
1. Introduction to Wellness, Fitness, and Lifestyle Management 2. Basic Principles of Physical Fitness 3. Cardiorespiratory Endurance 4. Muscular Strength and Endurance 5. Flexibility and Low-Back Health 6. Body Composition 7. Putting Together a Complete Fitness Program 8. Nutrition Appendix A Injury Prevention and Personal Safety Appendix B Nutritional Content of Common Foods Appendix C Nutritional Content of Popular Items from Fast-Food Restaurants Appendix D Monitoring Your Progress Index
Synopsis
Designed to help students incorporate fitness and wellness into their daily lives, this work provides a coverage of the components of health-related fitness, as well as of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
Item description from the seller
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- b***i (1954)- Feedback left by buyer.Past monthVerified purchaseMy experience could not have been better! Boots are in excellent condition, as described, and at an excellent price. Packed well and shipped quickly. Many thanks for a great transaction! I hope to do business with you again!
- i***i (1011)- Feedback left by buyer.Past 6 monthsVerified purchaseVery nice shipped well Packaged well As described Great value
- h***- (5)- Feedback left by buyer.Past 6 monthsVerified purchaseWonderful experience. My purse was to me in less than three days and in absolutely gorgeous condition! Item was very securely packaged in a large box and in a bag so nothing could happen to it. Exactly describe like in photos. Thank you so much!Coach Penelope Tattersall Plaid Wool Tweed Leather Handbag Purse (#187331731178)